69 Reviews
Tell people what you think
Cindy Bojé
· March 25, 2018
I love this place! It’s taken me a long time to find a “gym” that I really like and will actually go to! I’ve found my home gym at F45 Bridgeland! It’s in the neighborhood and all the trainers are ama...zing and keep you motivated! I love the fast pace, you don’t have time to think about not wanting to do the workout. The loud music keeps the momentum and the fun, fast environment make the classes go by fast! You leave feeling tired but stronger and happy because you just killed a full body workout! Try it out - you’ll love it! See More
Michelle Marie Garza
· November 3, 2017
I think the place is great! Great energy, great instructors, great workouts and close to home. My only suggestions would be to add more light dumbbells (5-10lbs) as most of the classes consist of wome...n and we tend to lift lighter as a whole and second, to provide towels for guests. Very few guests are bringing towels which makes it kinda gross to work out at a station that’s covered in sweat. I brought a towel and Clorox wipes in a baggie yesterday to take with me from station to station. Lol #fluseason See More
Mike Gilbert
· December 28, 2017
Can't say enough great things about this place. The positive vibes, constant motivation and the genuine want to see everyone succeed; all things that keep me coming back. Quite possibly the best 45 mi...nutes of my day! See More
Trevor Neill
· October 18, 2017
This is a great way to break up the monotony of the everyday gym goer. I love the constant change in the workouts and the blaring music. Nice small environment with a big workout inside. Its about tim...e Cypress got something like this. See More
Brianna Anderson
· October 30, 2017
F45 y’all! Goals, Results, Motivation. Along our Fitness Journey our bodies tell us when we need to shift. We Shifted right into F45, Tim is seeing results just two weeks in! If you are just starting ...into you’re Fitness Journey or just need a change within your current fitness journey~ this is the perfect combination to shift your body See More
Felicia Mack
· November 11, 2017
This is my favorite place to go at 5am. Great instructors and tons of motivation to get you moving and your heart rate up. Great energy in every class I’ve taken. You will only regret NOT joining the program.
LuCretia DeJohn
· November 27, 2017
I luv this place. It’s fun, makes you push and the classes aren’t the same which makes it a challenge each class. Great place; group fun; and team work a great combination. Try it and bring a friend.
Brandon Fields
· October 17, 2017
I've already taken 2 days of my 2 weeks free trial and I'm hooked! The trainers are awesome and motivating and the place is so cool! Definitely recommend if you're into a fast paced workout environment.
Dean Kraemer
· November 8, 2017
Great place to train. They keep u motivated and it’s very fun. This is the place to get u n shape fast ! Great people running it. Must try !!
Jerelynn Foy
· November 7, 2017
I workout on a regular basis but this place takes you to a different level of fitness. Loved it! I would suggest anyone that is serious about working out come check it out.
Andrew Gumpp
· January 4, 2018
This place is awesome! All the trainers are very knowledgeable and know how to push you to your maximum potential. I highly recommend F45!
Montrice Henderson
· March 30, 2018
I have fallen in love with style of training here, the instructors are friendly and encouraging as well as other trainees.
Shaundra Kiser
· November 4, 2017
Love 💕 this place. It’s in my neighborhood and although the workouts kick my butt I know if I stick with it I’ll accomplish my goals. Great staff and they’re the reason why I joined . Family oriented ...atmosphere that you motivate each other not to mention great music fir workouts. Definitely a great place.. See More
Cynthia Schoen McElroy
· October 28, 2017
Wow, I have to say this is my absolute favorite type of workout!!! SIX days straight .. the different types of workouts definitely keep you coming back for more!!!
Teresa Tucker
· January 1, 2018
I love being a part of F45-Cypress Community...former crossfitter, F45 workouts still provides me the strength training and intensity of CF, with added muscle, flexibility and stability exercises with... new and improved movement options...too many to name. I hit the jackpot again, with having a great, lively and accessible leadership/coaching at F45-Cypress See More
Carole Sharp
· October 21, 2017
I have done all the types of workouts currently on deck at F45, and they are the change I want right now. My muscles have woken up in a way that they haven't in a long time, even though I lift weights... often. I'm sore from head to toe, loving it and want more� See More
Sabrina Alexander
· November 8, 2017
One of the best workouts I've had. I love the ability to constantly be moving but in different stations. I enjoy full body workouts! I will definitely be back!
Mary Jo Johnson
· December 6, 2017
Love this place and this workout! The trainers are so awesome and focus on every person in the class!
Marta Alvarenga
· October 15, 2017
All staff is helpful, motivational, knowledgeable, and full of good vibes to make all changes possible! Beast of workout! I loved it and truly recommend it!
Tatiana Camacho
· March 28, 2018
I think the place is great!
Great energy, great instructors, great workouts I� F45
Looking good F45 Training Creekside we see your 50” and will raise 4”
What about this kind of jumping? #ourtraineriscoolerthanyours

Team Training, Life Changing
Transform your life with a fitness community specializing in innovative, high-intensity group workouts that are fast, fun, and proven to get rapid results. F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance. Each class drives results without the use of treadmills or stationary weight machines. We believe the best exercise is simple, effective, and most importantly, great fun! Welcome the F45 Training. Try Us For Free in #Cypress today: #f45 #f45training #fitfam #motivation
10611 Fry Road Suite #400
Cypress, Texas 77433

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