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This week is Mental Health Awareness Week, and we hope you're taking some time to relax, unwind, and take care of yourself. Did you know that 1 in 5 U.S. adults experience mental illness each year? If you're struggling or know someone who is, the NAMI has some helpful resources: http://bit.ly/2II3QLc #SelfCareSaturday #FolkLifeBalance
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We hope everyone's having a relaxing weekend! #SelfCareSaturday
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Another #SelfCareSaturday is here, and we're, of course, listening to music to relax a bit. What songs do you listen to when you're needing to de-stress? #FolkLifeBalance
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