Vitality Fitforlifeposted toVitality Fit for Life Challenge
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We’re more than 3 weeks into the Vitality Fit for Life Challenge. Does your routine need a refresh? Give yourself an extra boost with the all-new Fitness Pack—and save 18% when you do.


There was a great question posted about Access that deserves a response. Here is the Q&A:
Q: “The Access Bar box say to take one before workout, yet the footnote indicates 3 grams of CLA are needed for all the benefits and each bar contains 1.5 grams. So, am I supposed to have one or two bars?”
A: You should consume just one Access Bar or Shake 15 minutes before each workout on an empty stomach.
When you eat one Access Bar 15 minutes before exercising, the original Access tec...hnology helps block adenosine so you can more easily convert fat into fuel. It also helps increase endurance and decrease fatigue and soreness associated with exercise. If you consume more than one at a time, you will negate the endurance benefits from Access.
1.5 grams of CLA per day has been shown to have beneficial results for body fat reduction and muscle toning. You can increase these benefits and help prevent weight regain by consuming a total of 3 grams of CLA per day, or the equivalent of two servings of Access. If you choose to consume two servings it is recommended to consume the second serving 1.5 – 2 hours after you begin exercising or at a later time during the day.
4 hours ago

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Over 7 years ago I quit cigarettes and weighed 225 lbs. Since then I have pushed the scales over 250 lbs. This SundayI hope to weigh in at 239, on my way to 225 at the end of the challenge. I have had three hrs of treadmill so far this week and will get in another 3 hrs before Sun. The exercise along with calorie watch and Access Bars, Fiberwise, Simply Fit and this Life Challennge will make 225 a reality.

I am getting in to this calorie counting---

Free online calorie counter and diet plan. Lose weight by tracking your caloric intake quickly and easily. Find nutrition facts for over 2,000,000 foods.

We have ben taking the vitamins for over 6 years and we do not get sick !!!!

A recent editorial in the Annals of Internal Medicine concluded that vitamin and mineral supplements sold by competitors are of no benefit to your health. Proud of our Company !

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A testmony !

Bernard Lagat isn't quite ready for retirement. This Melaleuca athlete is still going strong. Here's his story ... beginning in Kenya, Africa.

I take these Antioxidants everyday. I feel great working 10 to 12 hour days ,7 days a week here in the oil fields of Texas !!!!

Many scientists believe cellular damage from free radicals is the primary cause of aging. Antioxidants help curb the damage, but what is the best source? Melaleuca Oligo.

Fountain of Youth ????

Many scientists believe cellular damage from free radicals is the primary cause of aging. Antioxidants help curb the damage, but what is the best source? Melaleuca Oligo.

Salmon and walnuts are listed by WebMD as two of the top ten foods to nourish healthy hair growth. Both foods are great sources of omega-3 fatty acids. The article notes that about three percent of the hair shaft is made up of omega-3 fatty acids. Vitality Coldwater Omega-3 contains the ideal balance of DHA and EPA fatty acids. After ruling out pathological conditions causing hair loss, many people slow down or stop hair loss when simple steps are taken. A daily massage with ...T36-C5 or Renew Intensive Skin Therapy is often helpful. Use Melaleuca's Original Shampoo, which is rich in T36-C5 and natural conditioners to maintain a clean and healthy scalp. This shampoo soothes, clarifies and strengthens your hair from root to tip. It is gentle enough to use every day. © Copyright 2013 by RM Barry Publications, LLC. All rights reserved.
Names of Melaleuca products are registered trademarks of Melaleuca, Inc.

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What other is the choice???????????????????

GC Control provides specialized blood sugar support that can help prevent or delay the onset of prediabetes.
The secrets to success in Melaleuca and in life: Achieving freedom thorough simplicity and commitment.
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