Trees are good for your health! So help plant 1 million of them by joining Green is Universal's Share a Tree campaign. They’ll plant a tree for every virtual ornament hung or message shared. Join the fun and help reach the green goal! Check out:

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Tune in TONIGHT! The networks of NBCUniversal will join forces to air a one-hour live benefit telethon, “Hurricane Sandy: Coming Together,” on Friday, November 2 (8-9pm ET). The telethon will be hosted by Matt Lauer, and include performances by Christina Aguilera, Jon Bon Jovi, Bruce Springsteen and Sting. The concert will air live across the East Coast and tape-delayed on the West. It will also be live-streamed on

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Want to help out in the wake of Sandy? Tune in and join NBCU's live benefit TOMORROW NIGHT (11/2) from 8-9 pm (ET). All money donated will go straight to the American Red Cross for Hurricane Sandy victims. Hosted by our "Today" anchor Matt Lauer, the benefit will feature your favorite stars: Christina Aguilera, Jon Bon Jovi, Billy Joel, Bruce Springsteen, Sting and appearances by Jimmy Fallon, and Brian Williams. See you tomorrow!

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It's hard enough to run a marathon. But in flip flops?? This guy did it and now he's in the Guinness World Records.

The Today Show finds out why –

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Click LIKE if you LOVE your VEGGIES!

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Want to be smarter? Try EXERCISE! It gives the brain more activity than puzzles or other mental challenges!

Study via Today Health

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Studies show that following your life passion can lead to better health and more happiness. What's YOUR passion? Take the iVillage quiz to find out!

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The weekends are the perfect time to relieve stress and unwind. Just make sure you limit your computer and phone time if you really want to relax, Dr. Gail Saltz tells the Today Show.

Video on Psychiatrist and TODAY contributor Gail Saltz shares how you can make the most of your weekend by letting go of emails, computers, and phones to reach extreme relaxation and enjoy quality time with family.


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Joy Bauer

Healthy Food Find! Love the convenience of these single-serve Earnest Eats oatmeal cups I recently sampled. They contain a unique mix of whole grains and come i...n 3 creative flavors: American Blend (cranberries + almonds), Asian Blend (mango + green tea) and Mayan Blend (nuts + seeds + cocoa). They're also sold in full-size canisters -- and available at many Targets nationwide. Have you spotted/tried them?

See more from Joy Bauer:

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What are your thoughts on soda? Watch this cute family of bears as they learn to go healthy by cutting back on sugar.

This is the unhappy truth about soda: It wasn't so bad when soft drinks were the occasional treat. But now sugary drinks are the numb...

Community star Yvette Nicole Brown has some great advice on staying mentally healthy and happy in periods of uncertainty.

"I always have faith and confidence in myself."

It’s ironic that I’m writing this blog a few days after hearing the great news that my show, Community, has been renewed for third season. Ironic because

Click 'LIKE' or SHARE if you agree that health is the best wealth!

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Go healthy (globally)! Did you know that honey prevents sinus and throat infections? Doctors in New Zealand do.

Check out the iVillage list of "15 Natural Remedies From Around the World" –

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Today Health & Wellness

Happy Monday, y'all! Is this what you look like today?

Read the post for 10 surprising energy boosters, and share your tips here: What's your go to pick-me-up?

Congratulations to our friend Joy Bauer for making the list of top 35 diet and nutrition experts on Twitter.

Check out the full list –

Who is YOUR favorite health expert to follow?

Want to stay up to date on the latest health research? Twitter is a source of more information than anyone can possibly digest, but it's also the place to get up close and personal with top experts in every field.

Finally – an easy and fun way to teach kids about the benefits of eating healthy! This iPad app puts a fun spin on going healthy. (They even get to SMASH stuff!)

Via DailyCandy –

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Go the supermarket! As Americans switch to fresher foods, big chains are rushing to keep up.

CNBC with a special Healthy Business report –

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