- Computer Company
- Health & Wellness Website
Lace up your skates or grab your skis and get outside! Torch hundreds of calories while having fun
🎿 #WorkoutWednesday http://wb.md/2hbdTJO
Channel your inner Picasso with art therapy to combat winter blues. Check out these 10 easy ways to destress. http://huff.to/2gp0eQI
Weather have you trapped inside? Fight the urge to hunker down and turn up the burn with these indoor activities. http://bit.ly/X_Inside
The New Year is here, but only 8% of us keep resolutions. Try these tips to set realistic goals. https://jawbone.com/blog/set-healthy-goals/
Did you know? You’re 30X more likely to laugh when with others. Break out the holiday comedies and let the laughs roll in. ti.me/2fEoLkR
Don't let jet lag drag you down. Avoid naps and soak up some sun upon arrival to take full advantage of holiday travel! 
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☀️ bit.ly/2g54W6R
When you can’t hit the gym, say "om." Meditation triggers a release of the same mood-boosting chemicals as exercise. bit.ly/2fpUp2v
Holiday Party Blues? Stick to one type of drink and go for lighter-colored ones, as they tend to be lower in chemical by-products that can worsen a hangover → http://bit.ly/2gVeBK7
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Did you know that creating lists reduces stress and boosts creativity? Maybe your holiday wish list isn't the only list to make this month → http://bit.ly/2fEHQjQ
Get more burn for your buck. Move your arms and burn more calories when running on the treadmill. bit.ly/2bnZqes #WorkoutWednesday
Your diet powers you. Studies show that healthy foods like fruits, vegetables and lean proteins fuel up your brain, while some processed foods increase your chance of memory loss and Alzhemiers. bit.ly/2bCv874
Dian ist kreativ, steht mitten im Leben und liebt Mode. Lest hier, wie sie mit Jawbone ihre Leidenschaften kombiniert - und ein gesünderes Leben führt. bit.ly/UPXDian #getUPtogether
Endlich Wochenende! Wir wäre es mit einem längeren Spaziergang für Körper und Geist? Menschen, die mehr als 7 Stunden am Tag sitzen, sind um 50% anfälliger für Depressionen.
Fällt es dir schwer, motiviert zu bleiben? Kleiner Tipp aus der Wissenschaft: Belohne dich nach einer aktiven Phase mit einem Smoothie. Dein Gehirn verbindet den Sport mit der Belohnung und speichert diesen Reiz – außerdem sind Smoothies lecker und gesund!
