The past gives you an identity and the future holds the promise of salvation or happiness or feeling complete, of fulfillment in whaterver form. Both are illusi...ons.
Nothing has happened in the past; it happened in the Now ( it was present moment when it happened) . Nothing will ever happen in the future; it will happen in the Now.
The more you are focused on time—past and future—the more you miss the Now, the most precious thing there is.
Die to the past every moment. You don't need it. Only refer to it when it is absolutely relevant to the present. Feel the power of this moment and the fullness of Being. Feel your presence.
Realize deeply that the present moment is all you have. Make the NOW the primary focus of your life.
As soon as you honor the present moment, all unhappiness and struggle dissolve, and life begins to flow with joy and ease.
Past and Future cannot survive in the Presence of POWER OF NOW