- FounderSavage AF is a Happiness Factory that has a problem, we are obsessed with success. Run faster, jump higher, love better, live longer, and make more happiness. We want to use our obsession to fuel your obsession.
- Fitness Consultant. Assistant Instructor and Mighty Might Coordinator at Meng's Martial Arts of Richmond. Certifying Instructor in Shaolin Kung-Fu and Wing Chun at the Ving Tsun Museum
- “Trying to be happy by accumulating possessions is like trying to satisfy hunger by taping sandwiches all over your body” - George Carlin
“If you are unable to find the truth right where you are, where else do you expect to find it?”
“Know that the true dharma emerges of itself [during the practice of zazen], clearing away hindrances and distractions.”
Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.
Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.
Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship.
“Not thinking about anything is Zen. Once you know this, walking, sitting, or lying down, everything you do is Zen.”
“Those who worship don't know, and those who know don't worship.”
"All know the way; few actually walk it.”