75 Reviews
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Chrissy Swan
· February 16, 2018
KV Fit Body Boot camp has allowed me to have more time for family, personal and work commitments because of the short (but effective!) workout sessions. I used to spend nearly 2 hours at the gym some ...days and now I get my blood pumping and my sweat on in a half an hour all while have FUN! The coaches are fantastic and provide just the right amount of feedback and they know when you need a little more or a little less. The members are a joy to be around and we feel like one BIG happy FitBody family. As a member for over a year now I can easily see myself being here for many, many more to come. Thanks KV FBBC! See you on the blue floor! See More
Catherine Bishop
· February 12, 2018
I have been at KV Fit Body Boot since January 2013 for 5 years.� I love the half an hour workouts because they are challenging and push me to be stronger mentally and physically and I can still be a t...axi mom to my children's evening extra curricular activites. I always say it is insurance on your life to be healthier that you just cannot buy unless you do the workout. The coaches are friendly and helpful. You leave feeling so great and again can't buy that feeling.�� See More
Cheryl Moore
· February 15, 2018
I’ve been a member at fit body for over three years and just love the thirty minute workouts offered at convenient times for busy lives. I love the family atmosphere and have made some great friends! ... Not only that, my parents are also members and my dad has increased his strength and flexibility and no longer has back pain, which really helps with his golf � swing. I’d recommend this gym to anyone. See More
Laura Beckingham-Moffatt
· February 14, 2018
Anyone who knows me knows I am not a gym person - and now I find myself looking forward to going to the gym each night, and I am bummed if I have to miss it. I always pictured the room full of body bu...ilder types, but I can tell you it is a wonderful group of people in various shapes and sizes. Everyone is there for the same purpose and it is such a great atmosphere! The coaches are amazing and the classes are small enough to give you the attention you need. I signed up for a 6 week session and am proud to say I converted myself to a lifer - you can’t help but feel better once you are done the workout. You are spent but it feels amazing. The workouts are always changing so you do not get bored. Classes are over before you know it and are at times to fit any schedule. Thanks so much KVFBBC - this former couch potato managed to lose 7% body fat in 4 weeks...can’t wait to see how far I will go! See More
Celeste Noftall
· February 12, 2018
I joined KV Fit Body Boot Camp the beginning of December 2017 and I'm hooked!! The workouts are great (only 30 min, and you really feel like you've done a lot after a session); the people are great (e...veryone there to work out.. we're all in it together! Plus the coaches are friendly and helpful, if you aren't using the right posture or need to make adjustments). I have felt welcome there from day one and I had to sign up to keep going! See More
Carol Carr MacDonald
· February 12, 2018
I joined KV Fit Body Boot Camp 50+ Group one year ago and haven’t looked back.One of the best things I have done for myself. Have to say the first couple of months were not easy but with all the help ...and support I received , have to say a big Thank You to Sean always made me feel that I could do this and I have, I’m so much stronger than I ever thought. If you’re going to do something special for yourself this is it.I don’t have to win this contest as I’m already a winner. See More
Sheila Piggott
· February 13, 2018
I started Dec 2017 and really look forward to each and every 1/2 hour session. Every day is different, every 4 weeks is different! The coaches bring fun and encouragement and a few laughs as well. A w...arm inviting group of judgement...I appreciate that the coaches take the time to assist me with my form. I feel stronger than I ever have! Highly recommend anyone to try this out! :)💪I never come away from boot camp thinking "gosh, I wish I never worked out today!" lol See More
Tracy Keleher
· March 27, 2018
The best investment I've ever made in my health and well being was joining this gym 4 years ago!
I'm strong, I'm flexible, I have stamina, and the ability to tackle whatever physical challenges come m...y way for pleasure or work.
The personal attention from the coaches is unbeatable - they truly care about us and their knowledge is beyond excellent.
30 minutes on the blue floor is my magic ~ Thanks KV FBBC!
See More
Rod Martens
· February 12, 2018
I've been going to KVFBBC for 5 months and I've experienced an unbelievable change to my body. I'm down almost 60 lbs! The 30 min workouts are perfect for my busy schedule and the number of classes ...available each week allows me to find a time that's convenient for me. The Individual attention helps keep me motivated. The small class sizes build a camaraderie that helps to push you. The coaches are knowledgeable and helpful, and are willing to go the extra mile to ensure you achieve your goals. I'd highly recommend KVFBBC. See More
Kristi Young
· February 12, 2018
I have been a member of KV Fit Body for several years now. As a busy working mother of young children, this is the perfect gym for me! The location and schedule, as well as the concise 30 minute make it possible for me to attend on a regular basis. The atmosphere is so welcoming and the coaches are fantastic! What I love most about this gym is the guidance and support to live a healthy lifestyle! See More
Jennie Tilley
· February 12, 2018
I have been a loyal and active member of kv fit body boot camp for many years. I loved it so much that I became a coach over a year ago. I love my job so much that I forget that Sean pays me!
When I... am not coaching, I am a client. I absolutely love the family environment and I always leave feeling so motivated and energized.
I would happily promote kv fit body boot camp to anyone who will listen
See More
Pam Boone
· February 13, 2018
I have been a member of KV Fit Body Boot Camp for almost a year now. I absolutely love the 30 minute workouts!! This leaves time for the many other activities that I enjoy!! There are classes 7 days ...a week, and numerous classes a day, which is so convenient. If your really brave you can attend more than 1 class a day....totally your choice, which is GREAT!!!! To top it all off the friendly family atmosphere is like none I've ever experienced anywhere else. See More
Lorna Walton Drummond
· February 12, 2018
I joined KV Fit Body Boot Camp four years ago and I haven't looked back! Absolutely love the environment, the coaching, the workouts, the encouragement and support, and the strength I have gained tha...t translates not only into feeling great physically but also benefits me functionally during day to day life. I sing the praises of KV Fit Body Bootcamp to anyone who asks :) See More
Megan Stevens
· February 16, 2018
I love the convenient and fun workouts. I have been a member for two years. All of the coaches are amazing. I love the convenient thirty minute workouts which makes more time for family. Would recomme...nd this gym to anybody. Meet a lot of great people. See More
Dana Floyd
· February 14, 2018
My husband and I both are in our fifties and neither of us were athletic growing up. We both love the out doors and being active, but going to the gym etc. Was never our thing. I started going and cou...ldn't believe how much I liked it and how quickly my balance and strength increased....(I don't think I am ever going to like pushups😉), but love how the work out is different every day and changes every month. You don't get bored. My husband started going about a year after me and it has definitely changed his attitude about exercise and food choices. ❤️ See More
Julie Kilfoil
· February 15, 2018
3 weeks in and I love it! After having 2 kids back to back, it feels good to finally do something to take care of myself without cutting too much on family time. The 30 minutes workouts are perfect fo...r our busy schedule. Thank you! See More
Wendy Romeo
· February 12, 2018
Over 3 years ago I made the best decision ever for my health & wellness by joining KV Fit Body Boot Camp! Wonderful people, great workouts and an incredibly supportive atmosphere. It’s a lifestyle c...hange that’s changed my life! See More
Marc Daigle
· February 13, 2018
I've been a member of the KB Fit Body Bootcamp family with my wife since September of 2017. I can honestly say that I am very proud of this incredible community. In my younger years, never would I hav...e ever even think or consider doing bootcamp!! The best group of coaches ever. I rank this 5+. Very proud to be a part of this journey with all of you See More
Caitlin Iles
· February 16, 2018
I really enjoy the fast pace, supportive teaching style at Kv Fit Body! I was nervous to show up to my first class alone, but everyone was super friendly. The exercises are complex and I definitely le...ave feeling stronger (and a little bit shaky! haha). Thanks!! See More
Sophie Daigle
· February 12, 2018
I never thought I would like going to work out!! I'm learning how to eat thanks to coach Angela! She is helping me love myself for everything I can do and also learning to push myself! Love the KVFB...BC family and all of the coaches help!! ❤️❤️❤️ See More
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Here's the Scoop on Protein Powder!

Holy smokes Bootcamp Batman! Fit Body faces are bringing the house down with superhero hustle to our superset circuit, rockin' the reps like Robin, spinning their wheels like the batmobile and getting jacked up in the jungle gym with electric energy for a healthy holiday on Metabolic Monday at KV Fit Body Boot Camp! 🔥💪😅

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Sorry guys, we are now booked for a FULL HOUSE of 25 Fit Bodies for our 9am today at KV Fit Body Boot Camp! Uncle Jesse says it's gonna be high energy but expect limited space so please only come if you pre-booked your workout in Zen Planner as we can't take everyone all at one time slot as we do our best to stay open for you with our regular 7 daily session times on this holiday Monday. We have many other times to choose from and many already got some

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Lean Lettuce Jalapeño Bacon 🥓 Burger 🍔 from Kredl's Corner Market with Roasted Red Potatoes 🥔😋👌

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It's SMOOTHIE Stronger Sunday at KV Fit Body Boot Camp! Where Fit Bodies get a FREE protein frozen fruit smoothie after their hard work over our 4-week workout phase 😋🔥

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KV Fit Body Boot Camp
Gym/Physical Fitness Center

It’s ok to take advantage of fast food occasionally to be your best Fit Body! 💪Anyone who tells you otherwise can ride off on their high horse 🐎 Just make your best choice. 👌That’s how real life results and easy eating is done, without trendy diets or detoxes 👎 McDonald’s Greek Salad 🥗 with Grilled Chicken 👍 🍗

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Carve Your Core and Progress Your Plank! Here's How...

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"Fitness is the new medicine. Health is the new wealth. Strong is the new beautiful. Progress is the new success. Imperfect is the new ideal. Humble is the new confidence. Authentic is the new cool. Simplicity is the new high-tech. Eating healthy is the new diet." - Bill Phillips

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Fit Bodies are getting in and getting their legs and all limbs shakin', bakin' and quakin' to cook our Famous Finisher Friday complex circuit well done and pushed strong to finish extra crispy for the long weekend at KV Fit Body Boot Camp! FYI, we are OPEN on Monday to launch our new workout phase, it's gonna be crankalicious!

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