March is National Nutrition Month! How can you improve the quality of your food today?
Did you know you must do ALL THREE activities to earn ANY incentive this year? Want to know more? Check out our recorded presentation here: https://www.youtube.com/watch?v=YeSRx39KkeY&feature=youtu.be
Honey lovers: check out this interesting article from Cooking Light: http://www.cookinglight.com/…/grocery-store-honey-launderin…
February presentations are posted and ready for you to reserve your spot! http://benefits.mt.gov/Live-Life-Well/Wellness-Workshops
Health Screening schedule is posted and ready for appointments! http://healthcenter.mt.gov/Health-Screenings
Helena area: looking for something to do today? Want to get a little activity outside? Then check out this opportunity!
Calling all Snails! The second run of the Happy Snails Club is today at noon! Meet at the Old Shooting Range Trailhead. We plan to run for about 2 miles or 45 minutes, whichever comes first. All are welcome! Questions? Call Peggy at PPLT - 442-0490.
Fit & Festive photo entry from Lynette R.: "We were there (Utah) November 13 - 18. It was just me and my husband Joe R. This is my first hiking trip to Utah and I enjoyed it immensely!! We visited Arches, Dead Horse State Park, and Canyonlands. Four days of hiking that were amazing and had spectacular scenery." Delicate Arch.