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Registration is OPEN!!

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Helena area! Come join this great event to help build trails in North Jefferson County!

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March is National Nutrition Month! How can you improve the quality of your food today?

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Eat Right Nutrition

We're down to the last two weeks of National Nutrition Month... but that's plenty of time to celebrate! 😁👏🍎🥦🎉 Check out our social media toolkit, complete with ...animated gifs, memes, cover photos and messaging to share with your networks: http://sm.eatright.org/NNMsmkit

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We're working hard on the Governor's Stay Active Challenge! The challenge will run April 30-June 24 this year. Registration will open on April 18. Stay tuned for details!

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Did you know you must do ALL THREE activities to earn ANY incentive this year? Want to know more? Check out our recorded presentation here: https://www.youtube.com/watch?v=YeSRx39KkeY&feature=youtu.be

Honey lovers: check out this interesting article from Cooking Light: http://www.cookinglight.com/…/grocery-store-honey-launderin…

The unsettling truth about "honey laundering."
cookinglight.com
Live Life Well updated their profile picture.
February 12
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Live Life Well updated their cover photo.
February 12

In case you missed Kimberley's story the first time...http://somhelp.blogspot.com/…/success-story-kimberley-macha…

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February presentations are posted and ready for you to reserve your spot! http://benefits.mt.gov/Live-Life-Well/Wellness-Workshops

Did you know that as a State Plan member or covered dependent you have access to no cost wellness events and presentations? Health Coaches from the Montana Health Center provide expert-guided, evidence-based, group and individualized health coaching. Wellness events and presentations are a great.....
benefits.mt.gov

Shape Up Montana is NOT an eligible Next Step Activity, but it is a fun event and open to everyone!

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Health Screening schedule is posted and ready for appointments! http://healthcenter.mt.gov/Health-Screenings

The Montana Health Centers can perform your annual Health Screening. These will be performed as directed by your Health Plan Incentive program. For State of Montana plan members: a State-sponsored health screening includes measurements as described below at a Montana Health Center or off-site...
healthcenter.mt.gov

Helena area: looking for something to do today? Want to get a little activity outside? Then check out this opportunity!

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Prickly Pear Land Trust

Calling all Snails! The second run of the Happy Snails Club is today at noon! Meet at the Old Shooting Range Trailhead. We plan to run for about 2 miles or 45 minutes, whichever comes first. All are welcome! Questions? Call Peggy at PPLT - 442-0490.

Anyone interested in playing "Bike-Walk Bingo" for a chance to win a prize? This fun opportunity is being offered by our partners at Bike Walk Montana. Click here for more information! https://www.bikewalkmontana.org/bingo-signup/

Vote for your favorite Fit & Festive photo by January 2 here: http://somhelp.blogspot.com/.

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Fit & Festive photo entry from Lynette R.: "We were there (Utah) November 13 - 18. It was just me and my husband Joe R. This is my first hiking trip to Utah and I enjoyed it immensely!! We visited Arches, Dead Horse State Park, and Canyonlands. Four days of hiking that were amazing and had spectacular scenery." Delicate Arch.

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Did you know? November 16 is the Great American Smokeout! Is this just the push you or someone you love needs to give it a try? Check out your resources here: http://benefits.mt.gov/NicotineCessation

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Fit and Festive starts today!!! Join us! http://benefits.mt.gov/FitFestive

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