LUNAFood & Beverage Company in Emeryville, California
Did you make a new year's resolution? The three most popular resolutions are all about self-improvement: better eating, better fitness, better job. Remember that you won't reach your goal overnight, so be patient with yourself. It’s all about practice and patience. You've got this! http://lunabr.co/NewYear
Our LUNA Chocolate Peppermint Stick Bar is like a candy cane, winter wonderland packed into a snack. It’s our holiday treat to you. 
🎁
Day Eight: 
❌ Stop ❌ The ❌ Scroll ❌
You’re 37 minutes deep in a Facebook binge. It’s okay, we’ve been there—in fact, we're on Facebook right now.
But what if we all set our phones down for five minutes…
... We’re declaring this 
🙌 The Season of Self-Care 🙌 so we’re giving you eight of our favorite, easy tips to recharge your batteries.
Day Seven: Edit Your Feed
If grouches and Grinches are bringing down your feed, now is a great time to mute or unfollow.
We’re declaring this 🙌 The Season of Self-Care 🙌 so we’re giving you eight of our favorite, easy tips to recharge your batteries. Let’s put our oxygen masks on before assisting others.
Day Six: Write It Down
Experts say writing about your day can help reduce stress. Spend some time jotting down your thoughts. You don’t need a fancy journal—unless you want one!
We’re declaring this 🙌 The Season of Self-Care 🙌 so we’re giving you eight of our favorite, easy tips to recharge your batteries.
Day Five: Chill & Be Still
Everyone has a unique way of relaxing. We wanna know your favorite way to chill out. Tell us in the comments.
We’re declaring this 🙌 The Season of Self-Care 🙌 so we’re giving you eight of our favorite, easy tips to recharge your batteries.
Day Four: Perfectly Imperfect
Decorating. Shopping. Parties. The expectations of the season are intense. But when something goes wrong it’s okay to take a moment to feel frustrated.
We’re declaring this 🙌 The Season of Self-Care 🙌 so we’re giving you eight of our favorite, easy tips to recharge your batteries.
Day Three: Note to Self 
✍🏻
Making time for self-care is tough. One way to keep your inner light bright is to leave yourself sticky notes with quotes and positive messages. Future you will appreciate the pick-me-ups.
We’re declaring this 🙌 The Season of Self-Care 🙌 so we’re giving you eight of our favorite, easy tips to recharge your batteries.
Day Two: Pick Me Up
When you’re feeling sluggish reset your mood with a quick activity. Studies show even five minutes of movement can boost your heart-rate.
We’re declaring this 🙌 The Season of Self-Care 🙌 so we’re giving you eight of our favorite, easy tips to recharge your batteries.
Day One: No FOMO
With all the fetes and festivities, it’s okay to skip the soiree—your friends will understand. Take time to rest and reset.
From news feed fatigue to push notifications, we’re being pulled every which way. We’re declaring this 🙌 The Season of Self-Care 🙌 so we’re giving you eight of our favorite, easy tips to recharge your batteries.
More than 50 years have passed since the Equal Pay Act was enacted, but we’ve still got a lot of work to do. According to AAUW, Latina women earn 54 cents to every dollar non-Hispanic white men earn for the same work—meaning it would take Latinas almost an entire extra year of full-time, year-round work to catch up.
Let’s shout our support for equal pay today—and every day—until that number changes.
You can find much more info here: http://www.aauw.org/event/2017/11/latinas-equal-pay-day/
Since Election Day, more than 18,000 women have signed up with http://emilyslist.org/, a nonprofit that helps women run for office. And that’s just as of this morning—the number is growing faster than we can count!
Clearly we are invigorated, ladies. Let’s keep it up–tag someone who would make a great leader, and let’s lead the way!
When there’s work to do, it’s a dream to roll up our sleeves with fierce, talented women. Since our start in 2000, we’ve been committed to doing so. Go here [lunabr.co/LUNAWomen] to see some gorgeous photos—all of them taken by photographers we’ve been collaborating with. We’re pretty sure you’ll love them—and want to work with them too!
Just a little liberating limerick to get your day started 
😄. If you’re feeling it, write your own rhymes in the comments.
One quick, easy way to promote equality for all is to make your voice heard on a local level, and all you need to do is open up Facebook.
Just enter your address into Facebook’s Town Hall service https://www.facebook.com/townhall/ and the site will give you contact info for everyone from your school board member to your local state rep. It’s a simple but effective way to start making change, close to home.
