❤️KC

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A few days off from filming season 2. Relaxing by my pool drinking plants and veggies. Put green things in your tummy, lungs and pocket and you'll be good.

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Glow in the dark glasses

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I loved Stranger Things, but make no mistake about it: there would be no Nancy & Barb without Andy & Stef. #TheGoonies

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Not sure who this guy thinks he's going to convert on Bourbon Street on a Saturday night.

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Thanks to New Orleans Boxing Club for the great training session today. 3 rounds of jump rope, 2 rounds of shadow boxing, 6 rounds of heavy bag, then 3 rounds of speed bag. Felt good to throw some punches today. Ready to film!

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On days where I don't have time to hit the gym, I come out to my driveway and let this ruthless motherfucker kick my ass. He doesn't care that it's 96 f outside. He loves beating the fuck out of me. #kettlebells #kingkong

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New dates added to the fall tour! Minneapolis and KC, we're coming! Everyone check all these dates and make sure you come see us rock!

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If you ever plan on sustaining a grueling travel schedule as a performing artist, you're gonna have to cut the McDonald's and diner food out of your diet and fuel up the right way.

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Mac Lethal added a new photo.
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Fresno CA! I'm at Fulton 55 tonight! Doors are at 7 pm, show starts at 8 pm!

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New t-shirts on sale at my California shows this weekend. Los Angeles tonight at The Dragonfly on Santa Monica Blvd. Tix will be available at the door!

Art by @davequiggle

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LOS ANGELES & FRESNO CA, I'm quitting my office job and coming to perform for you this weekend. (Fri & Sun nights) Come see me!

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Today is my 35th birthday. This is the picture I'm posting. A selfie, with no hat. This is what I look like when I'm hanging out at home with my family. I used to look younger, I used to have all of my hair. In your 20's, you erroneously get this feeling that you are apart of the first generation that has hacked into the mainframe of the universe, and reprogrammed it, granting you infinite youth and eternal, indispensable energy. This is wrong. The day you turn 30, your face ...starts to shrivel, your hair follicles wilt and turn grey, and your energy level only exists if you put dense nutrients and disciplined exercise into your body. Heroin addicts take Heroin, not to feel good, but to feel normal. Adults eat healthy and exercise, not to feel good, but to feel normal. The good news for me, is I eat extremely healthy and exercise daily, so I feel great. I feel like I'm in my 20's. However, I look 35. Probably because today is my 35th birthday. My name is David McCleary Sheldon, my wife's name is Christina Li Sheldon, and my son and daughter are Rockwell and Maple Sheldon. Thanks for your support over the years. Much more to come.

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My life is crazy. Got to hang out and film with the legendary, King of the South last night, T.I. I've been a fan of this guy since 2001, and think he's one of the best Southern rappers of all time. What a cool guy.

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Los Angeles, CA. See you in 9 days at The Dragonfly for LA Got Aloha. I will be performing with Nocando and many others. Get your tickets here: http://www.songkick.com/co…/27283634-mac-lethal-at-dragonfly

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Fresno, CA! I'll see you on July 31st. Get tickets here: http://www.ticketfly.com/purchase/mobile/index/1232449…

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