Posts

It may not be too cold to run outside, but it is for you... use the treadmill. Spring is less than 2 months away.

Running in snow is like running in soft sand... only colder.

Reviews
5.0
4 Reviews
Tell people what you think
Ruth Bauer
· August 3, 2017
She has motivated me to keep on running, training and working towards my goals. Thank you so much Joan!!!
Beth Littman Josephson
· July 27, 2017
She knows how to break down goals into achievable tasks that move you towards success.
Videos
Ran the Fort2Base 10 NM race for the first time...
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You can do it!
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I started running at 2 am this morning...
Photos
Posts

2018 is going to be a good year. Started the year with a race and a commitment to constantly strive ...

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New year, new you. What is your outrageous goal for 2018?

Tomorrow is the winter solstice... Celebrate it with a run while it is still dark.

Are you thinking of an outrageous goal for 2018? Why not run the Wisconsin Marathon?

As an official training partner for the race, I have a plan and support to easily get you to the start.

If you have never run before, no problem. I specialize in helping the beginner runner or walker attain their endurance dreams.

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wisconsinmarathon.com

Are you tired of being tired?... Are you unsure of what to get someone for Christmas?.... Do you want to give yourself the gift of better health this holiday season?

Let me help you discover the healing power of endurance running. Even if you have never run before, I can help you start. It will transform your life.

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Sometimes running in the cold can be very refreshing...

Feeling joyful this season?... A run is all you need to feel good about yourself.

Don't wait for the New Year's... commit to improving you life now.

Thank you Joan Marathon Coaching! Finished mini marathon. All proceeds to Charity. Was great family run, kids and dogs included. Thanks to all my family, fri...
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Great weather, fun course, amazing people... Thank you Tulsa!

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Getting ready to head out....

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The run before the run... Saturday 5k

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At the airport, getting ready to meet my friends and run!!! Williams Route 66 Marathon....

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