Check out this easy and delicious recipe! Full of great nutrients and perfect for a busy week ahead of us!
Great news for coffee lovers!! Anyone else that will enjoy their morning coffee even more now?
Coffee consumption for a longer life?
Over 200 studies find that drinking coffee is associated with a lower risk of getting heart disease, a lower risk of some ...cancers, diabetes, liver disease and dementia compared with drinking no coffee.
Overall, there was no consistent evidence of harmful associations between coffee consumption and health outcomes, except for those related to pregnancy and for risk of fracture in women.
Interesting observation that warrants future clinical research to establish causation.
Lower back pain is a real hassle for so many of us! Although, anyone would benefit from these six great methods to feel better!
Try at least one of them today, you dont need anything else but your will.
Have a great 1st December!
Try these 6 ways to relieve the pain!