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Dear friend,
When growing up I believed that if the world's money was divided equally on each individual, that would solve the worldwide poverty. Now, that's not a lie, it would solve poverty, but for how long? Research shows that unless the mindset of the money owner changes, the distributed funds will revert to the initial position just in few years time! Did you hear stories about lottery winne...

Few easy ways to handle inflammation
Credit: Juicing Vegetables

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Gluten-Free Pumpkin Bread
Credit: Dr. Josh Axe

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How Sugar Destroys Your Body & Kicking the Addiction
Credit: Dr. Josh Axe

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Dear reader,
Did it ever strike you that oral health might be a forgotten topic in our hunt for a healthier lifestyle? Brushing the teeth at least twice a day combined with flossing after meals is a standard dentist advice. However, is that enough for optimal oral hygiene and legitimate argument of postponing dentist visit due to pricey bill?
Further, how did the international debate on toxins (tric...
Have you ever felt that certain experiences and beliefs limit you, limit your potential? Or you may be familiar with discouraging thoughts? Perhaps letting go of certain beliefs or memories may feel like losing a significant part of your identity? Why are discouraging thoughts/beliefs, fear, shame and anger so common but so hard to absolve from? ​
“Unconscious fear-related memories can remain total...

Check out this easy and delicious recipe! Full of great nutrients and perfect for a busy week ahead of us!

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Food is Medicine

Just a one-cup serving of Brussels sprouts will meet your daily requirement for vitamin C and vitamin K for the day, while also providing plenty of folate, potassium, B vitamins, manganese and loads of other nutrients.

Full Recipe: http://bit.ly/2zZmv28

Great news for coffee lovers!! Anyone else that will enjoy their morning coffee even more now?

Coffee consumption for a longer life?

Over 200 studies find that drinking coffee is associated with a lower risk of getting heart disease, a lower risk of some ...cancers, diabetes, liver disease and dementia compared with drinking no coffee.

Overall, there was no consistent evidence of harmful associations between coffee consumption and health outcomes, except for those related to pregnancy and for risk of fracture in women.

Interesting observation that warrants future clinical research to establish causation.

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Drinking coffee is 'more likely to benefit health than to harm it' for a range of health outcomes, say researchers.
sciencedaily.com

Lower back pain is a real hassle for so many of us! Although, anyone would benefit from these six great methods to feel better!

Try at least one of them today, you dont need anything else but your will.

Have a great 1st December!

Try these 6 ways to relieve the pain!

Sciatic nerve pain is common and can really affect everyday life. The good news is there are several natural treatments you can incorporate.
draxe.com
A friend that decides for you, has limitless supply of creativity, powerful stored information and a vast amount of untapped potential!
Click on the link for an introduction! https://goo.gl/d2ENKy
Dear friend,
This field of my research has so far provided me with the most fascinating insights and appraising value of the mind-blowing power human species possess! Therefore, I am highly excited to share awesome discoveries made on my journey!
Dear friend,
In this post our journey will be beyond increasing just dopamine levels. Today we will distinguish the impressive enrichments one can gain through consistently engaging its body in physical activities.
Dear friend,
Art of fulfillment may be the most important and essential topic that a human being can come across. Understanding the art of fulfillment, additionally to science of achievement, might be the differentiating tool to the ultimate overcoming life. However, these footsteps might not be obvious to those who do not bother taking a second look.
The science of achievement explains how to exp...
In this article, cognitive activity and particularly science of achievement, will be the focus. For optimal results however, please consider all three paths and visit Healthy section to examine how physical exercise and nutrition can lead to a happier life.
Science of achievement can be defined as the ability to turn dreams and goals into reality by producing results. (Tony Robbins) This is one of...
Dear reader,
I hope everyone is having a blessed day! As discussed in my previous post about dopamine, there are many natural ways to increase its levels and consequently our sense of well-being. Food is the basis for balanced hormonal functions. Hence, adding few nutriments to our daily diets can naturally boost our happiness level, so let us examine the yummies!