#Repost @drjoshaxe with @get_repost
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Conventional cleaners are full of unwanted toxins that end up in your body. This DIY recipe is a great way to feel good about what you’re using! #draxe #DIY #essentialoils

How beautiful is this avocado toast

Let’s talk @tombrady ‘s diet. This elite athlete chooses to consume only whole, natural, organic foods, and removes many common allergens like dairy and nightshades. His job requires his body to reach peak performance, and I cannot for the life of me figure out why so many people are criticizing a diet that promotes lots (and lots) of green vegetables, wild caught seafood, grass fed meat and healthy fats. With 5 super bowl rings, clearly he is doing something right.

At least we can all agree on Guacamole

@spindriftfresh bourbon cocktail! Mix bourbon, maple syrup, lemon spindrift and top with lemon peel for a fun and delicious drink during the game tonight

Looking for something cool and crunchy? Try these hummus cucumber bites topped with olives and dill. They’re sure to be a fan favorite

Looking for a beer cocktail recipe that won’t add hundreds of extra calories? Try this! Mix 1 corona light with fresh squeezed lemon and lime juice and middled mint for a flavorful and refreshing cocktail during the big game

Looking for a fun Super Bowl recipe that’s healthy? Look no further than alldayidreamaboutfood.com mini pepper nachos! Cut mini bell peppers in half and roast until they are al dente. Then top with your favorite nacho toppings. Our favorites are ground bison, avocado, pickled jalapeños and olives. What are your favorite Super Bowl Foods?

Super Bowl Monday is the biggest diet day for men, according to Fox News. A national survey found that one in four NFL fans claimed to have gained on average over 10lbs during football season. For the next 2 weeks, we are offering Body composition analysis for only 27$ in our office, discounted from 99$. Call us today to schedule your BCA and follow us for some healthier super bowl recipes coming this weekend (732) 609-9909

Did you know that Alzheimer’s disease is now being called Type 3 Diabetes? That’s right, scientists have found a link between High carbohydrate and sugar consumption and an increased risk for developing Alzheimer’s disease and other degenerative brain conditions. People who have type 2 diabetes are 2x as likely to develop Alzheimer’s than those without. Prevent this debilitating disease before it’s too late by switching to a lower sugar diet like the paleo or keto diets. Our Nutrimost program in the office is a ketogenic diet which lowers blood glucose levels while patients lose on average 25lbs. Call us today at 732-609-9909 to schedule your Nutrimost consultation.

Our marketing team last night at the multi chamber event at @gallopinghillgolfcourseevents with Garretson Financial, Inc.

Our practice owner Daryl Susan Mitruska-Syms speaking about the services in our office this morning

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We really do have an opioid crisis on our hands, and it’s largely to blame due to over prescribing highly addictive pain medication. Are you subscribed to our monthly newsletter? Look out for February’s addition which highlights the opioid crisis, and what to do if you are in chronic pain. Not subscribed? Comment your email address below to be added to the list