A Dip Bowl and double smoothie bowl kind of day 
👌🏻 Happy weekend! The kitchen is open until 2:30, so bring your friends and have some healthy, nourishing food because there's something for everyone on our menu! 
😃(
📷: @lauraadonaldson ) 
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#plantbased #nourish #fuel #vegan #mrblackjuicery #smoothiebowl #hummus #cashewcheese #healthylifestyle #healthy
Chocolate Caramel Peanut Butter Bars . . . because who doesn't love that combination? All of our raw desserts are made with raw nuts. And if you are following a plant based lifestyle, nuts and seeds should be a regular staple in your day to day diet - don't be afraid of them because of their fat content. The fat found in nuts and seeds consists of healthy fats, including monounsaturated fat, polyunsaturated fat and omega 3 and 6. These are the fats that improve digestive heal...th, improve skin health, boost brain function and increase your energy. Plus, nuts are a great source of plant based protein and each one contains a different profile of vitamins and minerals such as Calcium in sesame seeds, Vitamin E in almonds and Selenium in Brazil nuts. Try out different ones and then be sure to have them daily! 👌🏻
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#plantbased #vegan #mrblackjuicery #healthylifestyle #nuts #raw #norefinedsugar #almond #balance #healthyfats
| red smoothie | did you know berries are low in sugar, but high in fiber and antioxidants? Our red smoothie is packed with these healthy berries, making it a great choice for when you need an energy boost and something to fill you up. Make berries your fruit of choice for snack, breakfast or in your post workout smoothie. We'll be serving up all our smoothies starting tomorrow morning at 6am! 👌🏻(📷: @wholesomestrawberries)😃
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#vegan #plantbased #smoothie #berries #healthy #energy #healthylifestyle #nourish
| let's shine. let's tackle one thing today that was too challenging yesterday. let's take one step more today towards a goal, a dream, a desire. let's nourish, fuel, move, make. let's try and try and try again. let's rest, reset, redo and restart | Part of living a healthy lifestyle is looking after your mind as well as your body. Do the things that make you happy, take a few moments to breathe and find your balance. Sleep, drink lots of water and go outside. And above all else, listen to your body when it needs a rest. And then you can stop in and grab a @shinedrink to dial in your mental focus and take on the world 
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#mrblackjuicery #healthylifestyle #mentalhealth #nourish #plantbased #fuel #rest #balance #shine
Have you signed up yet? Come to our class and learn how you can make sustainable lifestyle changes that will let you lose weight healthfully so you can stop delaying your goals or saying "I'll start on Monday." Visit mrblackjuicery.com.au to sign up!
| the makings of a granola bowl | Have you had our granola bowl yet? We use Coyo Coconut Yogurt from @coyo_is_coconuts and then pile it with fresh fruit and delicious vegan granola. We're pretty partial to this yogurt, because it has no added sugar and is rich in natural bacteria which is essential for good gut health. It has the perfect hint of coconut flavor and is incredibly smooth and creamy plus, as a source of healthy fats it's good for improving skin health, boosting digestion and enhancing brain function. Come in before the kitchen closes at 2:30 today and we'll make you one of these delicious bowls! 👌🏻
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#vegan #lunch #breakfast #healthy #norefinedsugar #mrblackjuicery #nourish #plantbased #healthylifestyle
Coffee, smoothie bowls, fancy fruit toast or avocado toast. Nacho bowls, sushi bowls or fresh juice, we have something for everyone on our menu. It's all healthy, vegan, gluten free and with no refined sugar, and it is so delicious, even the vegan skeptics will be converted. Plus, it's all available for takeaway so you can stop in and grab some healthy food to eat at home on your couch. Yes please 👌🏻Come get your fill starting at 6am tomorrow! (📷: @sophtyler6)😃
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#plantbased #mrblackjuicery #vegan #healthylifestyle #norefinedsugar #glutenfree #cafe #healthy #breakfast #lunch #smoothiebowl
These beautiful mini cheesecakes from @chellessoulfoods are now in our cabinet. They're bright and blue with sparkles on top, or if you hurry in tomorrow, there are a couple of pink ones left
😮. We reopen tomorrow 6am to 3:30pm, kitchen open until 2:30. 👌🏻
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#vegan #rawdessert #mrblackjuicery #glutenfree #norefinedsugar #healthylifestyle #plantbased
| weekend juicing | if weekends seem to be the time where your healthy eating falls off track, and you tend to overindulge or have a few too many treats, try this: focus on starting your day with one healthy choice. It sets you up to make good choices the rest of the day because you have already started off on the right track. One option is to start the day with a veggie packed juice. It hydrates you, fills you up and doesn't spike your blood sugar, which is what causes you to later crave sugary, unhealthy treats. Our red, green and orange juices are a great choice, and we're serving them up fresh to order until 3pm! 👌🏻
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#weekend #juicing #mrblackjuicery #healthy #plantbased #energy #plantbased #greenjuice #healthyliving #hydrate
| C O O K I N G CLASS | You asked, and we're delivering! We've had heaps of people ask for a class on losing weight using a plantbased lifestyle. So we've teamed up with our in-house nutritionist, Laura from @viandnutrition, to offer a class on plantbased eating as a healthy lifestyle to promote weight loss. Part workshop, part cooking class, the session is a combination of cooking, recipes, information and education to help you stop dieting and learn about creating a healthy..., sustainable lifestyle that will allow you to lose weight and improve your health and wellbeing 🌱
Date: March 22, 6-8 pm ($125) Sign up at mrblackjuicery.com.au or email laura@viandnutrition.com👌🏻
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#plantbased #weightloss #cookingclass #vegan #healthy #healthylifestyle #mrblackjuicery #workshop #energy #nodiet
If it's not already in your plans, you should come for nachos tomorrow. It's totally the best Friday thing to do. And they're healthy after all. Just corn chips with homemade salsa and some avocado, a pile of greens, our homemade spicy lentils and cashew cream sauce. Yes. Yes you should come for nachos. They'll be waiting for you any time between 8 and 2:30. Bring on the weekend 👌🏻
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#nachos #vegan #mrblackjuicery #lentils #guacamole #avocado #plantbased #healthy #glutenfree #lunch #breakfast
If you have experience and training as a barista and are a hard working team player, we would love to hear from you! We are looking to fill a casual position, which involves 2-3 shifts per week, including weekends, and comes with a fast paced environment and the need for previous experience. If you are passionate about healthy food and ready to be part of a new, fun team, please send your resume to hello@mrblackjuicery.com.au, with the subject "All Rounder". Can't wait to hear from you 😃
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#mrblackjuicery #plantbased #cafe #werehiring #barista #allrounder #jobsearch
| superfood salad bowl | one of our most popular bowls, this lovely dish contains heaps of greens, pumpkin and sweet potato and a buckwheat, chickpea salad. We soak the buckwheat instead of cooking it to boost the enzyme content and the greens and sweet potato offer a great boost of magnesium to help keep you healthy amidst your day to day stress. We serve this, and several other bowls on our all day food menu that is available to sit in and take away every day from 8-2:30. Do yourself and your body a favor and come in tomorrow and get some nourishing fuel to finish off your week 🌱(📷: @bek_dertinger) 
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#healthyliving #energy #vegan #nourish #plantbased #buckwheat #chickpeas #greens #salad# #fuel #healthy #sweetpotato #lunch #mrblackjuicery
| green juice | let's talk about juicing for a minute. Our digestive system is a machine, and every time we eat, it goes to work - and it works really hard! And while it works less hard when we eat clean, healthy, whole foods, it still is busy secreting enzymes, absorbing nutrients, repairing old cells and boosting immune cells to fight off bacteria that may enter with our food. Like any machine though, to function optimally, it needs a rest every now and then. Replacing a me...al with a juice, not only minimizes the efforts required by the digestive system, but it helps it out by providing a boost of enzymes and readily absorbable vitamins and minerals. Opt for a juice rich in vegetables and low in fruit like our green one! You'll be surprised how much it fills you up and your digestive system will thank you! 
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#greenjuice #mrblackjuicery #plantbased #vegan #getyourgreens #guthealth #digestiveenzymes #energy #healthyliving
Decorating our Peanut Butter Cookie Dough Cups which are all set for you to enjoy! Come in before we close at 3:30 and ask to add a dollop of @cocowhip on top to cool you off on this hot day. The cashews and peanuts in the cups are high in protein and healthy fats, while the addition of cocowhip means you get a dose of gut friendly probiotics! 
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#mrblackjuicery #vegan #plantbased #glutenfree #cookiedough #peanutbutter #healthyliving #protein #norefinedsugar #healthyfats
