Berklee School of Music's Bobby Butler brings live improv jazz music to Mystic Fitness Yoga Studio for students to practice their yoga flow. Enter the land of fusion where your #mindbody exercises mingle with your #silkysmooth musical indulgences. All levels, all ages.
Find your divine sleep under the gentle guidance of Samela St. Pierre at Mystic Fitness Yoga Studio in this conscious meditation class. Please bring a pillow and blanket with you. All ages. No experience necessary.
Kids class last Saturday was all about teamwork as we explored some fun partner yoga poses, and even played a little yoga pose freeze tag Think you're up for some partner yoga? Check out Samela and Patrick's Partner Yoga Sunday Night Spectacular Series THIS Sunday at 6:30pm. Bring a partner or be paired up upon arrival, just like all these great sports, you'll be friends quicker than you can say "Namaste" !
Shakti Flow Playlist from tonights class! See you next Thursday 7:15-8:30 p.m. to sweat it out and shake it off.
Playlist for T O N I G H T Shakti Flow / Thursday's / 7:15-8:30 / @mystic.fitness
#ShaktiFlow #Shaktiflowers #Shakeyourchitout #Freetobe #Wildandfree #Yoga #Fitness #Newenglandyoga #Massachusettsyoga #Massachusettsyogaclass #Massachusettsfitness #Massachusettsdance #Bostonyoga #Bostonyogaclass #Bostonfitness #Bostondance #Wearefitboston #Dance #Love #Sisters #Yogamagic #Beyou #EveryBODYmatters
#FREE 60-minute #Vinyasa flow class (unheated) open to everyone in the community, taught by recent graduates of One Voice Teacher Training. With Melissa DuRei Seastead. Small donation recommended. Bring friends and family.
Tune-up your body with yoga tune-up balls. Let expert Michelle Bullock guide you through safe and effective techniques for using yoga-tune-up balls to promote trigger point release for physical and emotional healing and strength. Tune-up balls provided.