56 Reviews
Tell people what you think
Abbie Gagnon Ingram
· December 13, 2017
90 minutes of "me time" every week (I wish I could go more!). I feel re-born every Saturday after Amy's power class. Thanks, Amy!!!
Huong Wolf
· November 19, 2017
This is definitely my most favorite yoga studio. Staffs are friendly and resourceful. Instructors are soulful and professional. Best “me time” place.
Jen Nifer
· November 30, 2017
The Shakti Flow class is totally worth it! Come check it out!
Samela St. Pierre
· December 17, 2015
I have been going to classes from time to time for the last two years at Mystic, but recently began going more frequently (2-3 times a week) and have found something awesome and unique about all of th...e different classes offered by the variety of instructors at Mystic. Everyone is so friendly, from the people greeting at the desk, to the changing room chatting, it's just a great feeling of community and inclusiveness here that really magnetized me. Glad to have this studio biking distance from my home! See More
Dima Bosko
· December 18, 2015
I've been practicing at Mystic Fitness since I moved to the area 8 years ago. I've stuck around because of the strong connection I have developed to the place, especially to the people who practice an...d work there. There is a diversity of classes, teachers and students. The energy is warm and welcoming... Everyone seems to be committed to the practice both on and off the mat. There is a sense of belonging to a community of like minded people who care about their growth and value their lives. See More
Michael B. Croci
· December 11, 2015
I have been going to Mystic for almost 6 years and I consider it my second home in a lot of ways. All of the classes and teachers are fantastic but the things that sets Mystic apart is the social asp...ect. I have met many of my friends in recent years there due to the warming and welcoming nature of the studio combined with ample community space. It really is a magical place. See More
Anne Marinelli Paolini
· October 5, 2016
I love this studio! Truly one of the most authentic yoga experiences I've ever had with teachers who truly care about improving the lives of students in physical and emotional ways. I've practiced ove...r 10 years and by far my favorite for gentle or power ! See More
Marlene Aron
· September 30, 2015
I started my practice 8 years ago at Mystic and have loved every class ever since. Yoga changed my life, my health and I am strong. I practice at other studios while traveling, but Mystic is my favo...rite. I started at my practice in my 50's - it is never too late. See More
Bill Bowman
· July 28, 2017
A great work out! Connects my mind, body, and soul.
William H McCarthy III
· September 17, 2015
Always a great class and great instructors. It will put you in the right state of mind.
Nicole Bercovici Saia
· June 21, 2016
Best studio! Amy's power yoga is the best around!

Berklee School of Music's Bobby Butler brings live improv jazz music to Mystic Fitness Yoga Studio for students to practice their yoga flow. Enter the land of fusion where your #mindbody exercises mingle with your #silkysmooth musical indulgences. All levels, all ages.

Find your divine sleep under the gentle guidance of Samela St. Pierre at Mystic Fitness Yoga Studio in this conscious meditation class. Please bring a pillow and blanket with you. All ages. No experience necessary.

Sun 6:30 PM EDTMystic Fitness Yoga StudioFramingham, MA
Laughter is the Sun that drives Winter from the human face
Burgeoning singer-songwriter cousins Lelia and Ava teach the rest of us about the #truemeaningofyoga. #mysticfitness #music
Shakti Flow with Rich Collins

Senses come alive in #rockinvinyasa tonight at 7:15pm with Amy Karibian at Mystic Fitness Yoga Studio #framinghamma

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Hey everyone! Slush or snow, class is still on tonight at 5:30pm with me for Vinyasa Yoga annnd I’ll see you bright an early tomorrow morning for 6am Hot Yoga 😉❄️☀️ -Samela

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Kids class last Saturday was all about teamwork as we explored some fun partner yoga poses, and even played a little yoga pose freeze tag Think you're up for some partner yoga? Check out Samela and Patrick's Partner Yoga Sunday Night Spectacular Series THIS Sunday at 6:30pm. Bring a partner or be paired up upon arrival, just like all these great sports, you'll be friends quicker than you can say "Namaste" !

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Shakti Flow Playlist from tonights class! See you next Thursday 7:15-8:30 p.m. to sweat it out and shake it off.
Krissa Lamore

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Posted by Krissa Lamore

Restorative Yoga This Sunday
Mystic Fitness Yoga Studio updated their cover photo.
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#FREE 60-minute #Vinyasa flow class (unheated) open to everyone in the community, taught by recent graduates of One Voice Teacher Training. With Melissa DuRei Seastead. Small donation recommended. Bring friends and family.

Fri 7:00 PM ESTMystic Fitness Yoga StudioFramingham, MA
September 2nd 1997 Recorded at Temple Bar Music Centre Dublin, Ireland

Tune-up your body with yoga tune-up balls. Let expert Michelle Bullock guide you through safe and effective techniques for using yoga-tune-up balls to promote trigger point release for physical and emotional healing and strength. Tune-up balls provided.

#communityyoga #freeyoga with Melissa DuRei Seastead at Mystic Fitness Yoga Studio #Friday #January19 at 7pm.

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