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About 18 million adult Americans suffer from asthma. Keep an eye out for these 7 symptoms:

Shocking! Asthma usually first appears in adults after age 40...

A microwave can be a perfect way to prepare #food. Just don't microwave these 12 things:

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Can hanging upside-down like a bat really help your spine? Hear what one expert is saying:

They say that when you're pregnant, you eat for two. These 5 tasty foods are #healthy for both you and your baby:

Pregnancy and food are deeply intertwined. Most expectant women have strong feelings about food, though those feelings may range from revulsion to adoration as the pregnancy progresses.

Can standing for long periods of time help you lose weight? Learn the answer to this #fitness question once and for all:

Our sedentary lifestyles were killing us, so standing, the thinking went, was the logical antidote.

A sick pancreas can affect your entire body. That's why you should never ignore these 10 signs of pancreatic cancer:

Pancreatic cancer has one of the highest death rates of any cancer.

Stay safe! You may have never known that these 9 household products could be toxic:

There are certain chemicals you simply can't avoid. How come? They're ingrained in many of the everyday products we never think twice about.

Is sleeping for short bursts throughout the day better than sleeping the whole night? Find out here:

Toothaches can be painful and distracting. These 11 home remedies can provide you some relief until you see a dentist:

While you wait to get to a dentist to fix the underlying cause of your toothache, turn to your kitchen pantry for these natural toothache remedies.

The stress of life can make our thoughts race at night. These 8 tips for calming your mind may help you sleep better:

It's never too late to plan for the future. Try out these foods today to keep your brain #healthy in your later years:

Colorful vegetables and fruits—such as leafy greens, peppers, beets, green beans and berries— as well as dark chocolate, caffeine , and whole grains,

Have you ever gotten dizzy from standing up too quickly? Don't worry, it's very common. Find out what this condition is, and why it happens:

Low blood pressure or dehydration could be to blame

Research suggests that a sauna may contribute to a #healthy heart. Learn more here:

Sauna bathing can help lower blood pressure, a new study finds

There's nothing quite as irritating as an itch you just can't scratch. These 8 home remedies might do the trick:

Feeling the urge to scratch? Try one of these home remedies to tame itchy skin. You probably have everything you need in the pantry.

If you're young and #healthy, is the annual physical really worth the time and money? Read more to find out:

If you're healthy, then probably not.

While running is great for #fitness, it shouldn't be a painful chore. Here are several ways that you can make your morning jog fun:

These 10 tweaks, tips, and tools can help you actually enjoy running.