Take some time to reflect on these journal questions and affirmations. #WhyNot

This was such a powerful moment in time. Tackling Life with Ray Lewis and Dr. Christian Conte Inside Graterford, keeping the hope

Doc & I talking addictions. Getting to the heart of the matter - Tackling Life with Ray Lewis and Dr. Christian Conte

This week is a tough question. But it's an important one. #WhyNot

On today's #TacklingLife, Doc and I unpack the famous Eleanor Roosevelt quote, "Great minds discuss ideas; average minds discuss events; small minds discuss people." We have some practical advice on how you can think bigger, and even a technique to help you break out of depression.

We also reveal a little more about our special prison episode coming up this Monday, recorded last week at Pennsylvania's Graterford Maximum Security prison. It going to be an impactful hour you won't want to miss!

What are you looking for? #TacklingLife Recognize the strength of who you already are.

Reminders to be grateful should always be embraced

Love what you do. If you do, you will achieve greatness! #TacklingLIfe