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Ird Tsw to Birzebbuga ...............Il-Post fejn Noqghod

STICKS AND KNIVES

S & K is a brand new concept Martial Art that incorporates the use of both short Sticks (Arnis) and different types of Knives.
You will lea...rn how to handle both the Single and Double Arnis, as well as how to defend yourself against them.
You will also master different types of knives both in conjunction with the Arnis and as a single weapon.
This art aims at giving all students the possibility to learn a devastating high speed art while handling the different blades such as the single and double handed knife, the Karambit, the Butterfly Knives and Machetes.

Drilling is the order of the day and Fitness is incorporated in a fun and professional instruction.

If you ever wanted to learn a Martial Art with a difference focused on weapons while being a pioneer in this new system. Now is the time.

Join us now.

Males and Females are welcome.

Our club is situated in Birzebbuga

For more info call; 79093742 or 77197981

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Ird Tsw to Birzebbuga ...............Il-Post fejn Noqghod

Brand new class is coming to town!! P.A.D.S - POWER AND DYNAMIC STRENGTH is an hour long circuit training workout combining martial art techniques pad work as w...ell as other body strengthening exercises. This workout is ideal for improved cardiovascular endurance as well as overall power and strength.

Classes are ideal for all ages and are catered for men, women and couples alike. It is a mixed ability class and therefore beginners are always welcome. No need to have experience in martial arts... it's all about basics!!

Weather you want to 'just let it all out', loose weight, learn how to defend yourself or you just want to train hard...this NEW workout is ideal for you!

Come check it out every Monday & Thursday at 8pm!

Classes are 5 euros per person. Limited places available and classes are on a first come first serve basis.

Our club is situated in Birzebbuga.

Bookings can be done by sending a msg on 79093742 or 77197981

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JUN26
Jun 26, 2014 - Jun 30, 2014, Locker Street, Qui Si Sana
42 people interested
JUN26
Jun 26, 2014 - Jun 30, 2014, Locker Street, Qui Si Sana
42 people interested

Congratulations to our students who passed their grading last Saturday - one red belt and one black belt.

Also, well done to those who got the certificate of instructor - Sensei Daniel level 1 and Sensei Dervin level 2

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Today traning session Spirit Combat @18:00, 1hr30mins hard work out @ House of Pain -Martial Arts Club Birzebbuga.Become part of our Team & challenge yourself to push your spirit to NEW LIMITS....

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ATMA Spirit Combat Club is with Malta Spirit Combat at House Of Pain Martial Arts Club Malta.

Today we hosted the seminar in our dojo and it really was a great event. The money raised in this seminar was donated for a charitable cause. We would like to thank all the clubs that participated in this seminar - Waka Club, Gozo SCI, St Aloysius Club and ATMA Club.

Today traning session Spirit Combat @18:00, 1hr30mins hard work out @ House of Pain -Martial Arts Club Birzebbuga.Become part of our Team & challenge yourself to push your spirit to NEW LIMITS....

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ATMA Spirit Combat Club is with Malta Spirit Combat at House Of Pain Martial Arts Club Malta.

Today we hosted the seminar in our dojo and it really was a great event. The money raised in this seminar was donated for a charitable cause. We would like to thank all the clubs that participated in this seminar - Waka Club, Gozo SCI, St Aloysius Club and ATMA Club.

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NX1000
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GETTING READY FOR OUR AIM...................AMAZING TEAM @ House of Pain - Martial Arts Club. Become part of our Team & challenge yourself to push your spiri...
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great session tonight of Spirit Combat welldone & keep it up guys

Today training session Spirit Combat @18:00, 1hr30mins hard work out @ House of Pain -Martial Arts Club Birzebbuga.Become part of our Team & challenge yourself to push your spirit to NEW LIMITS....