18 Reviews
Tell people what you think
Tasha Dailey
· December 13, 2014
I am impressed! I went to the Jeff location yesterday for craniosacral therapy, and Micalyn is awesome! She is so in tune, and I felt better and lighter. I lost 1.5 lbs of toxins in one day...amazing!...
I didn't have time to stay for the full TRX class, so I watched a little bit. I can't wait to get in there for the TRX classes and Box-Fit! Hopefully one day I will be able to instruct.
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Autumn Harvey Grasty
· August 7, 2014
Tried my first TRX class today at the Jeffersonville location --- it was incredible! Andrea pushed me to my limit and beyond, and I felt great after the intense workout. It's been two years since I've... done any form of exercise and TRX is easily adapted for any fitness level. I can't wait to go back! Oh, AND they have FREE childcare!!! See More
Erica Wilson Smith
· November 5, 2014
I've yet to experience the Bardstown Road location but if it is ANYTHING like the Jeffersonville location, it is AMAZING! The staff in Jeffersonville has to be the friendliest staff on earth! Cary, A...utumn, Micalyn....very motivating! I really enjoyed Box Fit and TRX rocks! A MUST TRY! See More
Michelle Amin
March 12, 2013
I am in my sixties, very fit, but needed strength training. The program is perfect for me and the trainers are awesome!
Mark French
· January 6, 2014
Great place with spin and trx class.
Debbie Rollins
· March 7, 2016
Love my TRX & Spin Classes. Fabulous instructors!!
Mary Sipes
· February 1, 2014
Awsome staff and programs to live by
Sharle Chiles
· August 7, 2013
Strength and flexibility perfectly executed in this advanced TRX move performed by member Casie Skaggs. (Please excuse lame photography and commentary)
Strength and flexibility perfectly executed in this advanced TRX move performed by member Casie Skaggs. (Ignore lame photography and commentary)
Advanced trx moves practiced at BeWell
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Flex Appeal added 2 new photos.

UPDATED: Here's our Group Fitness Schedule as of June 1, 2017 for both the Germantown Mill Lofts and the Butchertown Market locations. We've made a few minor ch...anges and will continue to announce class cancellations or changes to the schedule as they occur. #LetsFlex #FlexAppeal #GroupFitness

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Big Fly Louisville

There's a new baseball club in town, the Rawlings Tigers, and they'll be training at Big Fly Louisville. Whoo-hoo!

Please visit as they'll be accepting Team Applications (for 7U-14U) for the 2019 Spring/Summer Season.