It's Halloween week! Save the pumpkins! No pumpkins necessary.
No equipment needed. Just requires your own body weight. http://abcnews.go.com/…/channel-olympian-workout-bar…/story…
[I'd rather use a sledgehammer but, Hey, whatever gets you going!] http://www.myrecordjournal.com/…/POUND-Fitness-Higher-Movem…
Now available on Kindle! 21 proven bootcamp games. Each game can be tweaked to create totally new games! The possibilities are unlimited. With videos to explain each game! https://www.amazon.com/dp/B0776Z8QYG
Using bootcamps and games to get kids away from computers,smart phones and to fight obesity https://thewest.com.au/…/camp-gives-screens-the-boot-ng-b88…
Games that let you ride a flying horse? Sledgehammers? I'm in! https://www.theweeklyreview.com.au/…/break-a-sweat-7-new-w…/
There was a time when I would laugh at the thought of using kettlebells...too easy, goofy, but now I know better...
"Enjoyed the Ab 11 . Definitely harder than it looks. Boot Camp class was moaning near the end. I used it in reference to Ocean 11 and selected 2 guys to be Brad Pitt and George Clooney. Kept the ladies excited!!!" - Mike
NEW Done-4-You HIIT Academy System!
When was the last time you did a Tabata style workout? Try this HIIT workout system and
be prepared to WORK and have fun with your bootcampers!
Inside this package you’ll get everything you need to both market and run
HIIT group-training sessions. Here’s a sneak peek at what you get:
88 done-for- you HIIT workouts to help your clients lose fat,
build endurance, and gain strength!
A one-year Metabolic Madness programming template you can
use to train your clients the RIGHT way with a combination of
A complete exercise library so you have everything you need to
run a class right at your fingertips!
The HIIT Academy marketing kit that gives you everything you
need to promote your class to both your current clients and new
This package includes everything you need to attract and retain clients with
results-driven, fun workouts! And if you hurry, you can grab it now with a
huge introductory discount...plus here's what we added as a Bonus...
New way to play deck of cards...solo or battle mode https://www.kickstarter.com/projects/1970452051/battlemat…
Do you offer free classes? It's a great way to increase community exposure, give back and get new clients! http://buffalonews.com/…/healthy-10-outdoor-fitness-helps-…/
Fitness related, business related, life related - hope you like it!
"Be Ruthlessly Honest With Yourself" This is a multipart series on "Motivation" with me and Joe Vitale. Joe and I have known each other for 10 years and we're... both fascinated with motivation, staying motivated and helping others find their motivation. Find your calling, create balance and look for the immediate payoff are the topics that we cover in this 10 minute motivating video!