We are offering one more free week of free fitness classes!!! Barre Fitness on Monday, Wednesday, and Friday at 9:30am and PiYo on Tuesday and Thursday at 9:30am. Come sweat with us!
Are you up for a challenge?
Did you know that it is recommended for the average adult to get just 2.5 hours of moderate-intensity exercise per week....and yet only 20% of adults reach that recommendation! I challenge you to go above and beyond the recommendation this week!!!...
There are SO many great reasons to get up and get to the gym, what's yours??
We've revamped our fitness program! Come see what PiYo and Barre Fitness are all about while your kids try out a new cheer or dance class at the same time! We are offering free fitness classes September 14th-18th, don't miss it!! Barre is offered on M,W,F at 9:30am and PiYo is offered on T & Th at 9:30am. We hope to see you there!