Our CrossFit Beginners Course starts April 9th! Use promo code DIAMOND to get $10 OFF now! Click here to sign up now>>

Image may contain: 1 person, smiling, text
Natural State Strength & Conditioning: Home of CrossFit Natural State
Gym/Physical Fitness Center

Thursday 3.22.18
3k row for time
📸:Ashley Helliwell

Image may contain: 4 people, people sitting and shorts
120 Reviews
Tell people what you think
Elizabeth Groschke
· September 25, 2017
I had my first crossfit class this morning, I have to say I am completely hooked. Everyone at the gym was extremely welcoming and made me feel right at home. I did a 6am class and it was wonderful. Aa...ron was my teacher and he showed me how to do the lifts and how to use the rowing machine. I had never done either before today. I would recommend this gym to anyone who wants to get a full body workout or just become more fit. See More
Jonathan Snell
· November 6, 2017
Worked out here last Friday and I loved it!!! The people and environment are great and very welcoming! Wish I lived closer so I could come more often!! Highly recommend from beginners to advanced!!!
Zach Dunivan
· September 17, 2017
I wanted something that would push me. Natural State's community and coaches can't be beat! This place is great! I started crossfit 3 months ago and I have not been disappointed. I'm addicted!
Dustin L Biggs
· September 28, 2017
If you're tired of dreaming about your fitness goals (lose weight, gain muscle, slim waistline, whatever it is) and are finally ready to achieve them, then get over to Natural State TODAY! Let Aaron you turn your dreams into a reality. See More
William Tate
· June 7, 2016
Okay, first and foremost, I tried the gym out about a year ago and fell in love with this place and crossfit due to the intensity of fitness, crazy great atmosohere- as far as when you walk through th...e door they don't believe in strangers! Everyone's a huge family there and that thrills me more than anythind.
The coaches are freagin awesime , the athletes are freagin awesome, I mean every is! AND NO IM NOT A FAMILY MEMBER! This is my honest opinion!

Now a year later, ive decided to commit to CrossFit Natural State every single day except Sunday or when I'm traveling for work. If I'm not there then I'll be doing the workout wherever I am. I signed a year contract because I know that this is the gym for me and I couldn't have picked a better CrossFit gym!

Thanks CrossFit Natural State for welcoming me back with open arms and so glad I'm back with the crew!
See More
Leslie Johnson
· June 2, 2017
Great gym and very welcoming group of people! We will do another drop in when we are back in town. Thanks for a great experience!!
Karen Baer
· July 17, 2017
Great gym, people and the programming is awesome! Highly recommend this place!
Mondi Semsar
· August 27, 2016
I was in town on business and needed a gym to keep up with my Crossfit regime. This gym was awesome! The workouts were tough, the staff was very knowledgable, and kind. The members were friendly and i...nviting. I look forward to coming back and hope it is soon. Thank you Crossfit Natural State!

Mondi Semsar
New Orleans
See More
Dianna Kariuki
· August 8, 2017
First day training here, and the atmosphere was great! I will definitely be back.
Jack Turner
· October 10, 2015
Love this place. Down to earth coaches with no egos. Great community of people who support and challenge you. They genuinely want to see you succeed. Highly recommend this gym.
Michael Lee Holmes
· May 12, 2014
CFNS has extremely knowledgeable trainers and a supportive group of athletes that help motivate you to do your best each time. If you want to push your fitness goals, and surround yourself with people... who will help you get there, then this is the place for you. See More
Josh Wilcoxson
· January 26, 2013
Love seeing photos of what CrossFit Natural State is doing for our community's youth. Getting them healthy and fit at an early age, teach while they're young!
Awesome box with awesome trainers!
If you don't know what CrossFit is or you do and need a box, I recommend visiting CrossFit Natural State on South Stadium Blvd next to Stadium Auto Body!
See More
Mariah Fletcher
· November 2, 2016
The best thing I've done for myself. All of the coaches are so helpful and encouraging. I love it.
Savannah Agee
· September 2, 2016
Love it! I've learned so much in the first week. Everyone is so helpful and encouraging.
Clayton Fletcher
· January 8, 2016
Truly a great community atmosphere! CFNS is awesome! This is the only workout plan/program that I have stuck with for any length of time. No egos and very family friendly environment. If you are n...ot a member you are truly missing out! See More
Marie Merrill
· November 20, 2013
It is great. I am proud to be part of a team that helps you. I am excited to have Sara as my trainer. She does does NOT let you give up. Thank you Sara and thank you Brooke for inspiration.
Emily Ledbetter
· December 17, 2015
I love the community & how we challenged daily to be our best. GET FIT!
Robert Martin
· August 22, 2013
It's a life changing experience. You are pushed to be the best and they bring out the best in you.
Paige West
· August 2, 2013
Honestly, the best gym I've ever been to. Wonderful programming, an excellent atmosphere, and even better people!
Dylan Vangilder
· August 18, 2014
Wonderful community! You'll truly feel welcome here! Great coaches! Dogs, kids, and beer nothing better
18.3 vibes
Fitness in check but need help with nutrition? Customized meals plans available. Call Aaron at (870) 318-7669 to get started. #NSSC #promotehealth #stocks via
HEAD TO HEAD: 18.1 CrossFit Open.SHOW THESE ATHLETES SOME LOVE! *We do not own rights to these songs*