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Our junior high students will be learning in the fitness center from 10:30am- 11:15am everyday for the next two weeks. Thank you for your patience as we educate our young members!
Physical fitness may do more than preserve a more youthful body; it may also impact the brain’s activity and function, preserving more youthful mental capabilities, according to findings published in NeuroImage (2015; doi: 10.1016/j.neuroimage.2015.09.062). University of Tsukuba researchers in Japan...