8 Breakfast Proteins for Zero Belly
It's HAPPY HOUR at Eat This, Not That! We're sipping the new Weight Watchers wine this afternoon, complete with signature portion-control glasses. A guiltless glass of vino? Yes, please!

Your new best friend on your morning commute! We're excited to announce the official launch of the ETNT Podcast. Tune in to hear best tips for navigating your daily food decisions, how to eat all your favorite foods guilt-free and so much more! Subscribe on iTunes or listen using the link below.

Did you know that we make more than 300 food choices each day? From how...

Need inspiration? Look no further.

From diet to workout plans, here’s how these inspiring women took action (literally) to change their overweight, unhealthy lifestyles for the better.

Maybe DON'T "Eat More Chicken."

While we love the poultry joint for its concise menu and low-calorie options, you'd be surprised to find out which picks we avoid at the chicken joint.

Worried about dinner tonight?

We've got you covered --->

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DO NOT buy these.


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Take a bite at your own risk.

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Steal her lifestyle and see results!

After her heart stopped for three seconds when she was only 34, Chasity Davis knew she had to lose weight to save her life.

It's really that easy!

Don't starve yourself to lose belly fat. This groundbreaking research shows how to achieve healthy weight loss and lose belly fat in as little as a couple weeks.

Keep the bedroom HOT.


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Pasta will NEVER be the same again.

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These people deserve a standing ovation.

Not everyone will drop as much weight as the stars of "The Biggest Loser." These real weight-loss transformations show you what a difference it makes to drop 30 pounds from your frame.

And the ones that could be seriously bad for your health.

Enjoy a cleaner home, better-tasting food, and make every recipe easier to prepare by breaking these bad habits in the kitchen.

You'll never touch the cereal again.

Let's be real: Breakfast cereal, especially a one Cinnamon Toast Crunch, is delightful. It's also, unfortunately, not so great for you.

Follow their lead!

Since our favorite stars have access to top-rated restaurants and cream-of-the-crop kitchens, we found out exactly what they dig into for lunch!

Your waist will never forgive you.

Have you made the mistake before? --->

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