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5.0
2 Reviews
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Nicole DeAvilla
· August 2, 2017
Shirley is practical and scientifically based. This page is a go-to page for great info for your health and well being. I love Shirley's smile and big heart too.
Photos
Videos
5 Minute Easy Yoga at Your Desk: Mindful Moments with Shirley
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Blog Post http://bit.ly/2EaOajA : "Serene and Gorgeous" Shoulder Rolls
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Day 11: #2minuteyoga #yogachallenge 'I am calm, cool and collected' @nicole_deavilla click on Nicole's name to join the challenge- it's magical, I guarantee it, like the beauty of this sunset powered by spirit 🙌🏼#sunset #naturesbeauty #gooutside #freshair #natureismyteacher #appreciatebeauty #momentofzen #mindfulmoment #mindfulmoments
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