Did you know there are different international standards for nutrition? Here are 7 foods American's eat that are banned in other countries.
Which of these 8 healthy foods have you incorporated in your diet?
Do you know how much sugar is in your fruit? Which fruit has a higher sugar content?
Listen up Ladies - heart disease is the leading cause of death in women! Now is the time to start prevention! The easiest step to take is changing your eating habits. How many servings of fruit and vegetables do you have on a daily basis?
Eating healthy and sticking to a diet isn't a problem when you don't have a sweet tooth, but when you do those sugary delights always seem to be calling your name! Great tips to help satisfy that your "sugarlisious" cravings!!
Smoothies for good health! A great way to pack in the nutrients, and you can customize them according to your needs. What is your favorite combination?
Need to break a junk food addiction due to a recent health diagnosis or just because you are craving a healthier lifestyle? Here are some great tips!
Quinoa, is this a food you've heard about but really don't know what it is or how it can benefit you? If you fear or suffer from cardiovascular disease, type 2 diabetes, obesity and more you may want to read this article!
Don't be overwhelmed by all the dieting advice out there, Dr. Robert Glatter sheds some light on losing winter weight.
Food is the best and first medicine!
Helpful for anyone who suffers from migraines, fibromyalgia, lupus, MS, arthritis, or any other of the things that cause chronic inflammation.
What foods have you found helpful?
March is National Nutrition Month. 8 dieticians share their secret weapons on how to eat to prevent chronic disease.
Help treat your high blood pressure with a meatless diet. Studies show those you stick with vegetarian diets have lower blood pressure.
Whether your mind is foggy, your body is dragging, or your sugar habit has gotten out of control, you could probably use a tune-up. The good news: You can cleanse without deprivation.