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9 Reviews
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Thomas O'Brien
· October 9, 2016
I am working out more at the gym in recent months and pushing the envelope of my body. Last time I had a massage was almost four years ago, yea I am not a serial massage. So far I only have done deep... tissue massage. Jacob mostly worked on upper and mid part of my back for long time and finding all sort of muscle knots, most that I did not know existed. Massage was slow pace; it was not rushed or hurried. Just over an hour and we are done and I wanting more. So next time I going ask for an hour and half. The room and the table were clean, nice, peaceful, comfortable and calm. See More
Michael Sacco
· November 6, 2015
Being glued to a computer all week long as so many of us are nowadays, my shoulder and back quickly rebel and tighten up. I look forward to my regular visits with Jen at Lifted Hands, she finds ALL t...he knots, all the tightness, and just melts it all away! I leave each session feeling wonderfully relaxed and rejuvenated! It is a phenomenal experience, and I highly recommend Jen to anyone looking for pain relief from sore, tight muscles. See More
Jim MacDuff
· October 29, 2015
I've seen Jen a couple times now for deep tissue massages, with messaging. She worked some muscles in my upper back that I didn't know existed. AND ADD to that ... messages from those that have passed... from this earth. You won't be disappointed. See More
Britni Chichelli
· June 17, 2015
Jake is by far one of the best therapists I've worked with! He knew exactly where my problem areas were and how to help relieve my pain! Jen's touch was so relaxing and calming, I've never felt so str...ess free as I have when on her table! I would recommend them to anyone! See More
Kir Snow
· June 24, 2015
I had an amazing massage by Jennifer!! She knew exactly where I needed extra concentration and now I feel like a brand new person!:-) I loved everything about the space and felt relaxed as soon as I s...tepped in:-) Thanks Jennifer!! See More
Paige Rowan Janis
· July 27, 2015
I have to thank Lifted Hands for an incredible massage today. Along with a 60 minute massage, I added on a guided meditation, which helped so much in the process of relaxing and letting go of the stre...ss I carry day to day. I left with both my body and my mind feeling refreshed. See More
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Happy Holidays from your massage therapists Jen & Jacob! Book a massage for yourself in December and get a FREE Gift Card for a 30 minute massage to give away to someone you care about. #healing #massage #muscle #massagetherapy #empireacademy #mma #knockout #fitness #roc #rochesterny #shoplocal #healing #touch #gifts #free #ideas #selfcare #tlc #breathe #relax #happyholidays #seasonsgreetings #december #2015
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Gift Cards for MASSAGE make a perfect loving gift. We have a soothing, relaxing space for your loved one to be treated to a serene healing session. 60 minute massage = $70 90 minute massage = $100 www.liftedhandsmassage.com Message us here to book, or Email: liftedhandsmassage@gmail.com 585-851-8318
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Enjoying some serene time at the office.
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Lifted Hands Massage & Wellness updated their profile picture.
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One more day to buy Gift Cards and get entered in our Amazing Raffle!!!!

Jen 315-374-1059 Jacob 585-738-0008

This video is about My Movie
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Want to WIN BIG with your holiday shopping?!? Watch this vid for details.

Every Lifted Hands Massage Gift Card you buy from now until Dec 21 enters you into a raffle drawing to win an AWESOME PRIZE PACKAGE!!!
~ 2 Massages!
~ $25 Gift Card for healthy meals at Project Lean Nation...
~ 2 Shakes at Project Lean Nation - one for you & a friend
~ 4 Personal Training Sessions with Caire K Fit
~ a Reiki session
~ A Lifted Hands Mug with teas & hot chocolates and more...all in a Lifted Hands tote bag.

Every GC purchase enters you to WIN!
This includes our awesome Holiday Gift Boxes!
Message us here or Call/Text Jen 315-374-1059 or Jacob 585-738-0008 for info

See More
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This is so fun, James Corden is such a joy! He must've been planning this all year!

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Marie Claire UK

Mariah Carey's Christmas Carpool Karaoke with James Corden is FINALLY here (and just wait until you see who else makes an appearance)

Get your Lifted Hands Massage Gift Boxes (A Gift Card for Massage in a box filled with goodies) or simply purchase a Gift Card, and you will be entered into a Raffle for a HUGE PRIZE PACKAGE including things like:
2 FREE Massages,
a $25 Gift Card to Project Lean Nation,
4 FREE personal Training Sessions with Claire K Fit,
a FREE Reiki session ...
and so much more! (Prize will be awarded Dec 22)

Choose from our Rest, Rejuvinate, Rest & Rejuvinate, and Recover Gift Boxes - each comes with either a 60 or 90 minute Massage Gift Card.

Jen 315-374-1059 Jacob 585-738-0008

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YOU CAN WIN BIG! Watch this vid for details.
Every Lifted Hands Massage Gift Card you buy from now until Dec 21 enters you into a raffle drawing to win an AWESOME PRIZE PACKAGE!!!

~TWO FREE Massages!
~$25 Gift Card for healthy meals at Project Lean Nation...
~TWO FREE Shakes at Project Lean Nation - one for you & a friend
~4 FREE Personal Training Sessions with Caire K Fit
~a Reiki session
~A Lifted Hands Mug with teas & hot chocolates and more...all in a Lifted Hands tote bag.

Every GC purchase enters you to WIN!
This includes our awesome Holiday Gift Boxes!

Message us here or Call/Text Jen 315-374-1059 or Jacob 585-738-0008 for info

https://youtu.be/3zQdm1Z1-Hc

See More

Want to WIN some Super Cool Stuff - FREE????

Every LIFTED HANDS Massage Gift Card you buy from now until Dec 21 enters you into a raffle drawing to win an AWESOME PRIZE PACKAGE!!! Filled with good stuff like:

~$25 Gift Card for healthy meals at Project Lean Nation...
~TWO FREE Shakes at Project Lean Nation - one for you & a friend
~4 FREE Personal Training Sessions with Caire K Fit
~a Reiki session
~A Lifted Hands Mug with teas & hot chocolates and other goodies...

Oh yeah, and TWO FREEEEEE Massages!
All in a Lifted Hands tote bag.

The prize will be awarded Dec 22 so you are free to gift any of the items to others in your life, and keep what you want for you!

Every GC purchase enters you to WIN! This includes our awesome Holiday Gift Boxes!

Message us here or Call/Text Jen 315-374-1059 or Jacob 585-738-0008 for info

See More
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Lifted Hands Massage & Wellness updated their cover photo.
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You fit here, with all your big crazy hopes and dreams, all your perfectness, laughter and love. There's room for you, the biggest version of you.

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Choose from four amazing Lifted Hands gift packages for the people on your list this holiday season. A lot of love and care went into creating these gift boxes- each with specific needs in mind and a handmade touch - and that love will be felt by those who receive them.
Introducing---> Rest, Rejuvenate, Rest & Rejuvinate, & Recover.

REST
60 min massage package $85 / 90 min massage package $110

...

Rest packages include massage and:
• Homemade Calming Lotion (Lavender Rosemary Frankincense)
• Soothe & Sleep Bath Salts
• Holiday Dip Bowl
• Mason Jar Candle Holder
• Tea light Candles

REJUVINATE
60 min massage package $85 / 90 min massage package $110

Rejuvenate packages include massage and:
• Lifted Hands Mug
• your choice of Wellness Teas or Hot Chocolate
• Homemade Peppermint Rosemary Grapefruit Awakening Mist
• Holiday Dip Bowl
• Relax & Relief Bath Salts

REST & REJUVINATE
60 min massage package $100/ 90-min massage package $125

Rest and Rejuvenate packages include massage and:
• Homemade Calming Lotion (Lavender Rosemary Frankincense) or Muscle Relief Cream (Peppermint, Cinnamon, Ginger)
• Holiday Dip Bowl
• Mason Jar Candle Holder
• Tea light Candles
• Lifted Hands Mug
• your choice of Wellness Teas or Hot Chocolate
• Homemade Peppermint, Rosemary, & Grapefruit Awakening Mist
• Relax & Relief Bath Salts

RECOVER
60 min Deep Tissue massage package $85 / 90 min Deep Tissue massage package $110

Recover packages include Deep Tissue massage and:
• Detoxify and Energize Bath Salts
• Homemade Muscle Relief Cream (Peppermint, Cinnamon, Ginger)
• Lacrosse Ball (to work out knots)

SHARE THIS POST & LET PEOPLE KNOW WHICH PACKAGE YOU'D LIKE TO RECEIVE!

Call/Text Jen 315-374-1059 or Jacob 585-738-0008 for info

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We at have 4 awesome Gift Certificate packages available this holiday season. Here is our REJUVINATE package, made with TLC so the recipient can feel rested and cared for. Who would like to have this under their tree?

Check our page to see our other packages - Rest, Rest & Rejuvinate, and Recover and see what one seems right for the one you love.

REJUVINATE...
60 minute massage package $85 / 90 minute massage package $110
Rejuvenate packages include massage and: • Lifted Hands Mug
• your choice of Wellness Teas or Hot Chocolate
• Homemade Peppermint Rosemary Grapefruit Awakening Mist
• Holiday Dip Bowl • Relax & Relief Bath Salts

🎁 Call/Text Jen 315-374-1059 or Jacob 585-738-0008 for info 🎁

#massage #rest #relax #rochesterny #workout #stress #relaxation #peace #breathe #bath #lotion #love #life #gift #giftcard #roc #rejuvinate #energy

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No automatic alt text available.

We at have 4 awesome Gift Certificate packages available this holiday season. Here is our REST package, made with TLC so the recipient can feel rested and cared for. Who would like to have this under their tree?

Check our page to see our other packages - Rejuvenate, Rest & Rejuvinate, and Recover and see what one seems right for the one you love.

REST...
60 minute massage package $85 / 90 minute massage package $110
Rest packages include massage and:
• Homemade Calming Lotion (Lavender Rosemary Frankincense)
• Soothe & Sleep Bath Salts
• Holiday Dip Bowl
• Mason Jar Candle Holder
• Tea light Candles

See More
Image may contain: candles and food

"I have to thank Lifted Hands for an incredible massage today. Along with a 60 minute massage, I added on a guided meditation, which helped so much in the process of relaxing and letting go of the stress I carry day to day. I left with both my body and my mind feeling refreshed." ~ Paige Rowan Janis

Lifted Hands Massage & Wellness updated their cover photo.
Image may contain: text