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It’s always a good idea to have articles in your arsenal. In this age of misinformation, my arsenal is filled with factual pieces, just in case someone tries to engage me with some “alt…
getmobetter.com

A good breakfast is crucial to a good day...
http://gettingmobetter.com/2016/04/08/mos-mighty-toast/

So I’m back! Been gone for awhile but all for good reasons. I am glad to say I am still getting mo better. A few months ago I started a new job and have started to reemphasized the importance…
gettingmobetter.com
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So how you start your day is very important. Here’s one of my favorite morning smoothies. It taste like I’m drinking a dessert shake but it’s packed with potassium, antioxidants, …
gettingmobetter.com

Very few media headlines about Jared Fogle have used the word rape, instead they've opted to use the term "sex acts with minors." Why is that? Do you feel there's a grey area to rape?
http://getmobetter.com/say-rape/

Why we must call all rape rape.... Last week Jared Fogle, former Subway spokesman, plead guilty to charges of child-sex and pornography. He will have to pay his victims $1.4 million and spend 5 yea...
getmobetter.com

"How can you be an artist & not reflect the times?" - Nina Simone. GMB Paragon of the Week goes to Wondaland Records! What a way to kick off your Eephus tour... We Salute You! http://t.co/JhkcveyyvE

So yesterday this happened. Wondaland Records kicked off their Epehus Tour by joining the #BlackLivesMatter movement and leading a rally in Philadelphia. Wondaland Records is a recording label c...
getmobetter.com
I read this quote from Mother Teresa and it stopped me in my tracks. The funny thing about wisdom is it's often so simple. It's not the outrageously "deep" things that move me. It's the little simp...
gettingmobetter.com

Happy Friday to All! If you haven't already, check out my new post on getmobetter.com weigh in & share. Remember knowledge is power and power is possibility... #GMB
http://getmobetter.com/not-so-raven/

So yesterday on the view during their "hot topic" segment of the show, Raven Symone said she did not agree with Harriet Tubman being on the new $20 bill. Here are her words exactly: "No offense to ...
getmobetter.com

Did you know In 2010, the U.S. Sentencing Commission reported that African Americans receive 10% longer sentences than whites through the federal system for the same crimes? #SELMAISNOW http://getmobetter.com/selma50/

Today marks 50 years since Selma's Bloody Sunday. It was just 50 years ago that 600 marchers were attacked at the Edmund Pettus Bridge leaving Selma; state troopers and county posse attacked the un...
getmobetter.com

GM! "Never believe that a few caring people can't change the world. For, indeed, that's all who ever have." -Margaret Mead #getmobetter

Over 2 years ago I wrote this post about 4 things I was most grateful for, and I still am #timesless #tbt #givethanks http://buff.ly/1kyz7zj

It is a new day and a new work week so instead of voicing my habitual Monday complaints; I have decided to write the 4 things I am most grateful for. Gratitude lists in my opinion are quite cheesy....
getmobetter.com

Knowledge is Power folks! A numbers game...
http://www.youtube.com/watch…

Gbenga Akinnagbe is best known for his role as Chris Partlow on the HBO original series The Wire. Gbenga has also starred in multiple movies, including The S...
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On September 29th 2009 I wrote my first GMB post. It was just three sentences long, introducing myself to the world. Over 4 years later, GMB is still kicking. So in honor of throwback Thursday,...
getmobetter.com

Finding the sliver lining in the ups and downs... #thefalloffcycle #2014 #GMB
http://getmobetter.com/the-fall-off-cycle/

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Don't just read what you see, pick up a book and boost your brain...

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Only a few weeks left in 2013... So ask yourself, What has 2013 taught you?
http://getmobetter.com/what-has-2013-taught-you/

As we march into the last month of 2013, what has this year taught you? Everyone says life is too short, but to me the process is long. This process, the process of growing, grasping and making som...
getmobetter.com

As Election Day comes to an end, many have voted, many have not... Ask yourself, Do You Trust Your Politicians?
Throwback Post: http://getmobetter.com/do-you-trust-your-politicians/

The Presidential Election season is heating up and local elections are in full swing. So do you trust your politician? Across the country Americans are voting for politicians that make promises of ...
getmobetter.com
GMB updated their cover photo.
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