Last call to order your arbonne detox kit to join our group cleanse starting Monday, feb 5....
email Nicky Clack Handlin @ email@example.com if you a...re interested in loosing 10 lbs this month and wanting to create a healthier eating plan/schedule that boosts energy, decreases bloating, and more!
It’s official. Mindful Movements in Livermore is closed. I want to thank all of our amazing instructors and clients for all of your support, loyalty, and wonderful memories. I had a lot of fun starting my business in Downtown Livermore just short of eight years ago and introducing hundreds of people to Pilates. I learned so much from teaching our clients, and watching the benefits Pilates brought to everyone, especially the change in the way our students move and use their bo...dies. Knowing this will create a lifetime of increased quality of life due to the decreased or often elimination of pain, posture and alignment improvements, and the improvement of movement efficiency through activation of the smaller stabilizer muscles that help support our spines and joints and prevent future injuries, gives me the greatest feeling! I appreciate the opportunity to teach all of you, and I’ve learned from your experiences with practicing Pilates with us, that Pilates is crazy powerful and important for everybody to do regularly for a lifetime at any age, shape, size and ability. Watching this change occur for student after student in Livermore, and helping people change the way they think about exercise due to the enjoyable, feel good pilates reformer workouts, confirmed my love of Pilates, and has encouraged me to continue learning, sharing, and practicing it myself. Since moving to Brentwood, and as my family grew by having two more children, I was not able to teach in Livermore anymore. I opened my Brentwood studio to continue helping people and sharing my love of Pilates and it’s life changing benefits. I wish I could have kept our Livermore business going for you guys, but i have not been able to get to Livermore enough to support it the way i want to.
Together, we created a special community and built strong relationships with each other that I hope continue. I’d love to work with any of you that are willing to drive to Brentwood, but knowing that’s not convenient for most, I’ve built a relationship with Imx Pilates Studio owners Josh Hurst and Keri Hawkins to help facilitate a way for our community to continue to practice Pilates together in Livermore. Our instructor Jessi also teaches for them. Providing you with a local alternative that you can trust, is important to me, because I want you all to continue taking care of your bodies through the practice of Pilates in our Livermore absence.
Josh and Keri are offering Mindful Movements clients a free class to try them out in January, or when your schedule allows. They also use MINDBODY to schedule classes, so you can find them from the MINDBODY app, and schedule a class using the Mindful Movements free class option at checkout. You can also schedule from their website www.imxpilates.com, or call Keri at 510-304-3175 or email imxpilatesbayarea.com. Josh and Keri also own the Imx studio in San Ramon and offer their clients to take classes at both locations with their packages/memberships.
We are supporting ultra spective's drive for dress for success as a drop off location, so bring your professional clothing in to our studio for the month of June and receive a free class from us along with many other local discounts.
Our Grand Opening on Saturday was a success! We had 12 people sign up already, and classes are just starting tomorrow. Go online and book your spot for Reformer or MOTR class with us. Space is limited to 4-5 people per class. www.mindfulmovementspilatesstudio.com
Adding a 6th reformer in Livermore tomorrow morning to accommodate our full classes. Start booking that extra spot now! Some classes had wait lists through March.
We are hosting the first of a two weekend reformer progressions course this weekend...10:30-7:30pm sat and 8-5pm sun for $550. This weekend also includes an assessment protocol and structural alignment course. We have a few spots left...you can read more about this training and sign up at www.hayleyhealey.com.
Only 6 more days to register for the first weekend of Haley Healey's Reformer Teacher Training Progressions Course at the early bird pricing. $495 for the whole weekend! You will learn her Alignment Assessment course, as well as a progression program for teaching Pilates using Reformers. Check out more info here...http://www.hayleyhealey.com/#teacher-training-section
What's (and Who's) New at Mindful Movements Pilates Studio in Livermore http://conta.cc/1MPCUar
What's New at Mindful Movements Pilates Studio in Livermore http://conta.cc/1GqDzdP