Movement JourneysYoga Studio in Lyndhurst, New Jersey
Movement Journeys is now Studio 108 owned by Teresa Dornellas.
Please find information on her website, Mindbody and FB page. Students accounts have been transferred over.
Class schedule is normal through renovations going in in July....
No Barre class. Last week was Crissy Dudonis last class teaching for us. We wish her well as she spreads more time with her family. We will miss her a lot, she is an amazing teacher!
Saturday's and tomorrow class is on! ...
Yoga with Abigail Baglione
Beginner level but is appropriate for all levels, learn the alignment and specifics of poses.
Add your voice!
Why do you OM? Referencing a metaphor from Mundaka Upanishad, an ancient Sanskrit Vedic text, OM Lab curator Risha Lee compares the sacred syllable to an archer...’s bow. Its aim? Brahman, the ultimate reality.
Visit the OM Lab, open through 5/8. Your voice will join thousands as we generate the world’s largest number of OMs ever collected, to be featured in our upcoming exhibition The World Is Sound in June. rma.cm/1lm
Crissy will not be teaching tomorrow- she will be celebrating her Birthday!!!
Her 9:45am class will be canceled.
Come on in to Abigail's 10:45am beginner Yoga Class!...
9:00 Pilates Marilyn
11:15 Yoga with Shannon
Next week, no classes on Friday or Sunday because of Easter.
You’ll find out why meditators report a huge reduction in insomnia, anxiety, depression, and migraines. They also report enjoying their lives a lot more.