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Ace Your Health: Clubs
Ace Your Health: Spades - Drive Thrus and Grocery Stores
What You Drive Affects Your Health
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Theresa Albert (@theresaalbert) - President, My Friend in Food
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Fresh green peas are indicitive of spring and early summer. While the classic pairing is mint, this flavour combination brings new life to the delicious sweet pea! Lemongrass is a tall tropical grass that exudes the floral aroma of lemon. The lower end is pounded, cut or finely chopped/grated and us...
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The difference between a good grain and a bad grain is all in what it’s wearing. A good grain comes to the party wearing a tan colored jacket made of fiber which is holding in its nutrients. It is lightly dressed with colorful accessories that add flavor and nutrients. In contrast, a bad grain com...
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My Friend In Food added 3 new photos to the album: Books.

Subway-Commit-to-Fit

My latest victim…er…client… Helping Pro Angler & Host of TV’s Facts of Fishing Theresa Dave Mercer make healthy eating choices as he takes the SUBWAY® Commit To Fit challenge.

The first video in a series that follows Pro Angler & Host of TV's Facts of Fishing Dave Mercer as he takes the SUBWAY® Commit To Fit challenge.
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In this video, Theresa explains the first section, the Spades, and a couple of tips like: what to eat at a drive thru and how to grocery shop quickly and well.

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Every choice that we make impacts our health in some way. Every purchase, decision, view of the world, you name it! Lately, I have been exploring my options in choice of vehicle. I do walk, take public transit and ride a Vespa when possible but the family needs a car that suits all of our needs. One that can take the stupid hill in the winter (why did we buy a house halfway up a hill?), all of our road trip junk, be as low emission as possible, has as little impact on the planet and my nerves as possible and that comes with all the bells and whistles we have decided that we need. It's not an easy choice!

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My Friend In Food is at Ace Your Health: Hearts - Exercise for the Heart.

Every choice that we make impacts our health in some way. Every purchase, decision, view of the world, you name it! Lately, I have been exploring my options in choice of vehicle. I do walk, take public transit and ride a Vespa when possible but the family needs a car that suits all of our needs. One that can take the stupid hill in the winter (why did we buy a house halfway up a hill?), all of our road trip junk, be as low emission as possible, has as little impact on the planet and my nerves as possible and that comes with all the bells and whistles we have decided that we need. It's not an easy choice!

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My Friend In Food updated their cover photo.
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