170 for the win

My daughter Adelea born 7:11 this AM.

As most of you know Kristin and I are expecting our second kiddo. So I will be taking some time away from club until the middle of June. Tosh and Vic are available if you need guidance with technique while I am away. I will still have programs weekly for everyone, and club will be open as usual. Just look out for one another over the next month, keep working on things you know you need to work on. You can send me video through this FB page if you want me to look at something ...or see some reps. I will still coach remotely. Be sure to ask Tosh or Vic if you need some help on the spot, while I am off for a bit, just don't turn into a bunch of internet coaches, stick with what you have been working on and everyone will be ready for state.

No newbies until the end of June unless cleared with me first. If you have someone that wants to lift, I will just need to coordinate with Tosh or Vic to ensure one of them can coach.

For any hyphen squats or squat test days, write down on your card how many reps you completed and or if the workout was easy.

Otherwise, I will be in and out. Keep working hard as you always do, be sure to ask for help from Tosh and Vic, they know what they are doing.

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13 Reviews
Tell people what you think
Carrie Yvonne Burrows
· February 24, 2018
I have just recently started going here and I love the atmosphere and the people. I can't wait until I get better at the Snatch then we will tackle the Clean n Jerk.
Brooke Peel
· April 21, 2017
A great group of people and a fun atmosphere led by a fantastic coach. Coach Jason Miller's knowledge of the human body paired with his focus on form ensure all his athletes master the fundamentals b...efore loading the barbell up with heavy weight. His programs are thorough and challenging. So thankful I found this little gem. See More
Frank Patterson
· May 4, 2017
Best Olympic weightlifting coaching. Dr Miller knows his stuff and then some guaranteed to set some new PR's training there.
Victor E. Vargas
· April 16, 2017
Best coach and barbell club in Oklahoma, hands down.
Amy Jordan
· January 5, 2017
Dr. Jason Miller is an amazing and incredibly knowledgeable coach.
Chris N Jan Gomez
· April 12, 2014
Kidd needs to compete in May!!