From Sustainable Dish - Diana Rodgers, RD: Why Coconut Oil Won't Kill You, But Listening to the American Heart Association Might!
Why Coconut Oil Won't Kill You, But Listening to the American Heart Association Might! - Sustainable Dish - Diana Rodgers, RD
An interview with Portland Functional Medicine doc, Dr. Jolene Brighten on the award winning Balanced Bites Podcast! See link in comments.
I ❤️ Dr. Jolene Brighten and her work - don't miss this interview! (See link in comments) #Repost @realfoodliz
New episode is live in iTunes!
📲And we're live! @drjolenebrighten joins us for episode #299, to talk about female hormones! The link to the episode is in our bio, so make sure you tune in!
1. News and updates from Diane [1:24]
2. What our guest is digging lately: yoga app [1:55]
3. Female hormones: When they’re out of whack and why [4:24]
4. Contributing factors to hormone fluctuations [12:34]
5. Environmental toxins and liver detox [20:26]
6. Supporting your liver through the natural detoxification [31:09]
7. Postpartum hormone balancing [39:51]
The Balanced Bites Podcast with @dianesanfilippo and @realfoodliz is new every Thursday. Tune in via iTunes, Spotify, Stitcher, or BalancedBites.com.
Don't forget to leave us a star-rating and a review in iTunes if you enjoy listening to the show - we appreciate it!
The Balanced Bites Podcast is proudly sponsored by:
#balancedbitespodcast #bbpodcast #travel #paleo #femalehormones #hormones #hormonebalance
Please join me at Natural Grocers Grand Opening on Powell Blvd in Portland this Saturday from 12-1:30pm.
Learn the differences between Primal, Paleo and Ketoge...nic diets, how to be a Primal Fat Burner, practical tips on Primal eating and how to hunt and gather at grocery stores. Also, Q&A about Nora’s most recent book, “Primal Fat Burner”, and enjoy Nora’s Chimichurri, made by Celeb Chef Chris Bailey!
Buy a book and get it signed!
See more details at: https://www.naturalgrocers.com/…/primal-eating-book-signi…/…
Hey Portland, In case you didn't know already! Primal Kitchen Restaurants is opening in Portland!
You’re the first to hear... we’re coming to Southeast Portland! Primal Kitchen will be located in the trendy new Goat Blocks community, currently in development. Like if you’re as excited as we are!
Nourish Portland on KGW-TV at 11 am talking about healthy fats!
My friend, Paula Springer of My Firebelly is hosting a Mini retreat Gut Health Mini Retreat on April 22. I've attended one of her workshops and she's great. $100 off if you register by April 12th.
Paleo-friendly restaurants in Portland by Diane Sanfilippo!
Portland is such a Paleo-friendly city, there are so many awesome options to choose from!
Bend based Paleo Eats is in the running for Best Paleo Bar AND Best Paleo Hiking Grub for Paleo Magazine's Best Of Issue! If you love these bars like I do, could you please vote for her? The deadline is Wed!
GOOD MORNING! In case you missed it, I'm in the running for Best Paleo Bar AND Best Paleo Hiking Grub for Paleo Magazine's Best Of Issue! Could you please vot...e for me? The deadline is Wed!
The good news for you is I'm leaving town in the am and won't be able to bug you all to vote so you'll have to put up with me for one more day!!!
Thank you guys!
Paleo Cooking classes with Allison Jones! http://communityclasses.fredmeyermedia.com/…/paleo-essentia…
Come cook with me on Thursday evenings in Portland! There's still time to sign up for my six-week Paleo essentials cooking class at the awesome teaching kitchen... at the W Burnside Fred Meyer starting this week—we'll be hanging out every Thursday from 6-7pm to kick off 2017 with a deep dive into Paleo-style eating for health and happiness. I'll be answering kitchen questions and sharing fast and delicious ideas for every meal, including kid-friendly dishes, slow cooker secrets, budgeting tips, and easy ways to make Paleo versions of your favorite foods. Join me for just $10 per class, or $50 for all 6! Message me for more details—I'd love to have you for one or all of these classes. This will be your year to dominate the kitchen!
I will be speaking and signing books at the Powell's Bookstore (Cedar Hills Crossing) in Beaverton this Friday evening. The first 20 people who show up will rec...eive a special goody gift bag from me (see photo in comments). Come early, grab your gift, buy your book and have a seat. Hope to see you there!
Portland! Nora Gedgaudas is hosting an epic event and charity gala to launch her new book, Primal Fat Burner! She will be joined by Allan Savory, Dr. David Perlmutter, and other surprise guests on the evening of January 14th at the Ecotrust Building! The event benefits the Savory Institute and the Hunt Gather Grow Foundation and includes a 6-course dinner prepared by acclaimed chef Chris Bailey and more...check it out! I'll be there! They are selling out fast so if you are interested, don't wait!
My rum balls segment on KATU Afternoon Live is up and running! Watch in the link below!
Please listen to these 2 Oregon ladies. Beth Schultz's path to healing is horrifying but also full of hope and inspiration: Healing MS, Lyme, & parasites with real food with Portland's Beth Schultz of Real Food Inspired Me on Daniele Della Valle,NTP's The Happy Body Podcast.
Note from Holly: The... mentality & denial of physicians who repeatedly told Beth, "Lyme Disease does not exist in Oregon" and that she had "lymedisease.com" that will go away if she got off the internet is unfathomable. This, even after multiple positive tests for lyme. They were wrong and the Lyme cause the MS. This is a must listen story. A story of perseverance and hope. Beth, you are so inspiring! ❤ https://happybody.podbean.com/e/beth-schultz-ntp-discusses…/