see Primal fitness! Goal oriented, supportive
Very proud of former Primal Athlete Meleah Ridenour and now SBU standout for placing in Nationals in her 1st season of Indoor T&F.
Great job young lady, much more future success heading your way! A champioon is what we worked so hard to achieve in our sessions. On your way.
New sessions of our Youth Boxing, Agility and Krav Maga classes begin TOMORROW MORNING at 9a, 10a and 11a. Give your young ones something fun and educational to do and keep them in shape at the same time. Contact me for any details or questions.
Primal Fitness Champion for the month of February goes to Ven Lam! This young lady fights for every gain she's after. She is tenacious on her grind and I appreciate every effort she puts in toward her goals. Definitely a proud Trainer moment watching her ascend in her fitness journey.
Congratulations Ven. You didn't just earn that title, you took it!
The 1st Primal Champion of the New Year is our own Krav Maga instructor Chad Beal! No better individual to set the tone for 2018! I've watched him work, as well as been by his side as his training partner for months now and his mentality and drive is on a whole other level. He's pushed himself to a whole new physical level by way of sheer will and want. Coul dnt be more proud to eat h hos transformation. I know that without him pushing me and holding me accountable I wouldn't... be close to being back to where I am, so I thank you for helping with keeping me motivated.
Chad is a fantastic instructor and Coach who demands only the best from those he surrounds himself with and works along side of. Chad has also proven to be an outstanding leader and inspiration to those he teaches. Proof of that is seen by way of watching 3 of his Krav Maga students pass their Civilian Instructors Course through his detailed tutoring.
Thank you for being a part of the Primal Family!
New sessions of our Youth Boxing, Agility and Krav Maga classes begin this Saturday at 9a, 10a and 11a. Give your young ones something fun and educational to do and keep them in shape at the same time. Contact me for any details or questions.
Primal Champion of December goes to Ryan Carmack. I've watched this young man physically and mentally reach new heights. He's certainly the example of "you can accomplish anything you put your mind to if you want it bad enough" ideology.
He has huge aspirations of playing baseball at the D1 level, so through our Personal Strength and agility training sessions, he has found himself in position for that to happen. He's taken full advantage of his off-season training to enhance his ability. Looking forward to watching you do big things in the Spring.
A bit late but here is Primals December champion of the month. June Harrell has shown a tenacity in her journey to be better! She may not tell you it or even think so herself, but she's steadily becoming a veteran of this exercise game and showing true gains as she navigates her way through the up and downs that come with living a healthy lifestyle.
Great job June! Keep killing it the way you have.
Look to actually begin something new in the New Year! Come train Krav Maga. Its a great practical self defense course for all ages. It will help build your mental toughness and awareness. All the while pushing both your stamina and simple strength. Open to all ages witth classes for adults and kids.
Contact Chad Beal or myself for details.
What makes my blog useful? The fact that you can study the technique videos, watch YouTube videos of real life examples, and read about the details that make or... break a technique’s effectiveness. And, you get to see what we are about without ever stepping in the door.
Take a look here: https://www.kravmagaspringfieldmo.com/blog/