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You Pick the Pose Yogis! I’ll put it in a class!
Find a picture of a yoga pose you’d like to learn or one of you favorites & we’ll work it into class! We’ll be starting the first Monday in March so hurry the bleep up! (Ps!!! This is a chance for you to raise your “Yoga Grade” if you FAILED your last homework assignment!) You know who you are!!! 😱 text your pic to me (518)265-1914
Wednesday
6:30pm Yoga Basics (L1)
THURSDAY 10am Gentle Stretch (L1)...
5:15pm Beyond Basics (L1-2)
*HOT* Power (L3)

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Interested in learning more??? Just ask me. Schedule an appointment or inquire about training. Reiki can only bring more positive into your life!
Monday
5pmYoga Basics (L1)
6:30pm *Warm* Slow Flow (L2)
Tuesday...
10am Gentle Vinyasa (L1)
5:15pm Beyond Basics (L1/2)
6:30pm All Levels Flow

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Reviews
4.7
45 Reviews
Tell people what you think
Diana Cavalieri
· January 2, 2018
Love all my classes and ambiance is so relaxing .. Some days I go for my Zen and rejuvenate and get grounded and some days I get challenged and get strength from deep within.. Great place to surround... yourself with positive energy absolutely love this place and what it stands for.. See More
Haley Evenden
· August 9, 2017
Awesome studio with a relaxed and fun environment conducive to learning- beginners feel welcome and everything is explained very well, easy to go at your own pace and make adjustments. But the more ad...vanced classes offer a challenge for more experienced yogis-you will leave here feeling AMAZING. See More
Cathy McMahon
· October 2, 2017
Great for all levels !!! 🌞 Tracy is exceptional teacher.
Deana GF
· August 17, 2017
Love Traci's classes! Fun yet effective instruction in a nice small group setting.
Lexx Uoeno
· August 29, 2017
Yesterday was my first class...Going back tomorrow!!
Aubrey Ploof
· June 27, 2013
First and foremost, the amazingly talented and friendly staff! The studio was beautiful, clean and very easy to find! I would recommend this place to anyone- whether you've never tried yoga before, or... you're a pro! I am going back ASAP to get my next fix! :) See More
Stephanie Wells
· December 22, 2013
I just went today, first time ever and cannot wait to go back!
Geralyn Dantz
· December 22, 2013
Thank you so much had a great time today :)
Posts

SUNDAY
10am *HOT* Sun (L2)
6:30pm *Warm* Candlelight (All Levels) 75 minutes of stretchy roll around on the floor bliss!
Monday
5pm Yoga Basics (L1)...
6:30pm *Warm* Slow Flow (L2)

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💚
9:30am Rise & Shine (All Levels)
SUNDAY
10am *HOT* Sun (L2)
6:30pm Candlelight (All Levels)

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What the heck!!! Did that crazy ass New Moon feel like a Full Moon to anybody else?!? Take advantage of this energy Yogis!
Friday (no classes today) oh! Sleep! A massage @ 2 and back to bed! Pretty close to heaven!
Saturday
9:30am Rise & Shine (All Levels)
SUNDAY ...
10am *HOT* Sun (L2)
6:30pm Candlelight (All Levels)

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Happy New Moon Yogis!
THURSDAY
10am Gentle Stretch (L1)
5:15pm Beyond Basics (L1-2)
6:30pm *HOT* Power (L3)...
Friday No Classes

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Happy Valentine’s Day Yogis! Spread the Love!
Wednesday
6:30pm Yoga Basics (L1)
Thursday
10am Gentle Stretch (L1)...
5:15pm Beyond Basics (L1-2)
6:30pm *Hot* Power (L3)
)0(

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Ahhhhhhggg! More Yoga!!!
10am Gentle Vinyasa (L1)
5:15pm Beyond Basics (L1-2)
6:30pm All Levels Flow Sarah
Wednesday...
6:30pm Yoga Basics (L1)

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Yoga! Keepin the crazy at bay. Barely!!!
Oh! How I love my mat!
Monday
5pm Yoga Basics (L1)
6:30pm *Warm* Slow Flow (L2) ...
Tuesday
10am Gentle Vinyasa (L1)
5:15pm Beyond Basics (L1-2)
6:30pm All Levels Flow

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SUNDAY
10am *HOT* Sun (L2)
6:30pm Candlelight (All Levels) *warm*
MONDAY
5pm Yoga Basics (L1)...
6:30pm *Warm* Slow Flow (L2)

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LOL! Aaagggghhhh! I’m sure we all have at least one of these people in our life! Keep breathing! Put down the knife! Yoga will definitely help!!!
SATURDAY
9:30am Rise & Shine (All Levels)
SUNDAY
10am *HOT*Sun (L2)...
6:30pm Candlelight (AllLevels) *Warm*

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Happy Friday Yogis! Let the weekend begin! It’s been one of those insane weeks (thank you!!!!) now it’s time for rest & recouperating!
Lisa will be taking appointments starting Monday for aromatouch therapy! Reduce stress, inflammation and crazy ass tension with therapeutic essential oil aromatouch therapy. Please contact Lisa directly for an appointment (518)362-6292
Today (no classes) Tarot Party 5:30pm
SATURDAY
9:30am Rise & Shine (All Levels) Jess/Lynne

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THURSDAY
10am Gentle Stretch (L1)
5:15pm Beyond Basics (L1-2)
6:30pm *HOT* Sun (L3)
Friday (NoClasses ) Tarot Party...
Hope everyone enjoyed the snow Day I’m sure we’ll get another chance for those who forgot their homework!

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Some Like It Hot Yoga Studio updated their profile picture.
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Ooohhh! Sarah getting in just under the wire!

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Jenny M Awesome!
Felicia is the winner of the raffle! Your next class is on me! Thanks for playing Yogis!!!!

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