I recently downloaded
Ideally if the apps could sync across devices that would be awesome. I use my iPhone to keep track of workouts, nutrition and health measuremen
So far this app has managed to keep me motivated,
Great job Sworkit team!
The app is super easy to use ( I airplay from my phone to my TV) and I love the easy to follow videos.
Can’t wait to see what I feel like after my first 6 week set.
I find that Sworkit has added daily programs but other than 5 mins fitness and Beginner's
Moreover, the free Yoga chapter requires some more programs and more power stretching
Lastly, I find the cost is too high for Indian pockets. A single payment is preferred more.
Any chance of an app for Windows 10?
For someone that is gym-shy, this is the perfect app for me. I can get in a good workout that specifical
They also have a changing list of shorter videos that you can do to add a little extra to your routine or try something new. The create your own workout feature is awesome as well.
The workouts don't have talking the entire time, it just tells you what you need to know and shows you how to do the exercises simply with visuals. This makes it so you can play your own music or their playlists over the short dialogue to set the pace for your workout.
Overall, easy to use and gives great results.
I recommend that you download this program /
The workouts are just the right intensity too!
Ok it’s Thursday, you’re ready for the weekend (almost) but there’s no stopping you. You’ll be heading into the fourth week of January more ready than before. Whether you’re starting today or started a while ago, this is your day that prepares you for the next. No time? 5 minutes. You can make it happen. Comment below complimenting yourself on something you’re already proud of yourself for this year. GO!