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In this space of not-thinking-or-fantasizing-or-feeling-uncomfortable-about-food, there is room for thinking about, and doing, the things that make life meaningful.

In fact, I suspect that’s exactly where the vulnerability comes in: because if you’re not obsessing about food, either eating less of it than you need, or more than your body truly wants, what should you do?

It is a big, frightening question. Especially in a culture obsessed with careerism, credentialism, and “ach...ievement” of a very specific and limited variety.

When I started this work, I didn’t realize this would be such a source of terror for people, and that, in order to avoid it, food obsession and disordered behaviour might rush in. But once I witnessed how often people actively resist eating in a way that is comfortable, even though they may suffer intensely from their disordered eating, I had to ask why. As far as I can tell, for many people I’ve talked to, it’s about avoiding the uncertainty and inherent riskiness of life. One of the major sources of uncertainty and risk is the question of what to do, and how to make meaning, with the limited time we have.

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If I were to pull a theme out of all the conversations I had about food and eating this summer, it would be black-and-white thinking. By that I mean, thinking in all-or-nothing terms, swinging betw…
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