If you want a kick ass workout by kickass instructors and live in Snoqualmie, Sammamish, Issaquah, North Bend, areas surrounding😜 Check out this place! You will feel like it's a personal training session for a quarter of the price! Check out their page and "like it" to stay up to date! Leann and Tracy are leading so you know it will be amazing!
Wowza! So many people made it to 20 classes for that short February month with snow days! You all ROCK!!! Maybe we should do a push up contest or a wall sit contest to determine the winner of the sweatshirt! 😆💪🏻👊🏼👊🏼
9:30 class is cancelled due to snow and road closures! Stay tuned for updates on tonight's classes! Always check MindBody or Facebook for up to date schedule changes!
*** If you're doing the 20 class challenge and can't make it to the gym today but you need that sticker, do this workout and post something about it; picture, time, etc., and you can earn your sticker for today!
10 push ups, 10 burpees, 10 squats, 1 min plank..... all 5x's! You got this! Have fun in the snow!!