OCT15
Sat 2:00 PM in CDTCape Girardeau, MO, United States
4 people interested · 1 person going
The Chicago Reporter at ACT Yoga.

Marshawn Feltus learned yoga while serving 18 years in prison. He never thought yoga would turn into a career, let alone a business. http://bit.ly/2d3yFtp

Wake up. We need a practice for world peace today more than ever. Join us for the International Day of Peace Celebration and The Global Mala 108 Practice for Peace. Yogis all around the world are coming together today to show unity for world peace, ahimsa. The Mala is today from 8:30 -11:00 am. Please join us offered by donation for more information about the event visit http://yogaeasthealingarts.com/calendar/

Check out our full schedule of events for our Yoga, Meditation and Art and Soul workshops.
yogaeasthealingarts.com
SEP24
Sat 8:30 AM in CDTCape Girardeau, MO, United States
2 people interested

Happy Fair week to everyone. Just a reminder there will be no Saturday Yoga Class tomorrow 9/17. Please join us next Saturday 24th from 8:30 -11:30 for the International Global Mala Day practice for world peace. To register or learn more about the Global Mala go to the events page http://yogaeasthealingarts.com/calendar/

Check out the latest yoga, meditation and art events at Yoga East in Cape Girardeau.
yogaeasthealingarts.com|By yogaeast

September is National Yoga Month. Spread the word to your family and friends all new students get one week free unlimited yoga classes in September. All experienced yogis and meditators be sure to join us for the annula Gobla Mala on September 24th, 8:30 -11:30. Stay tuned for more to come soon about the Global Mala.
Namaste

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Robert A Towner

First Friday for the Arts at Yoga East
Hi Friends. After the gala ribbon cutting at the brand new Visual Arts Coop and Arts Council at 4:30, please stop in at ...Yoga East, 827 Broadway. Helen and I will be doing mini-arts projects: draw your own mandala and begin to color it. Also showing some of our mandala art work and offering you an opportunity to check out our tea room and greatly expanded space at Yoga East. That’s Friday, between 6:00 and 8:00. And yes, there will be home baked munchies.

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Dear Sangha. I hope everyone is enjoying our wonderful fall like weather. Get out in nature and explore the beauty. Updates to this weekends schedule at Yoga East include:
First Friday September 2nd from 6-8 pm with artists Bob and Helen Towner. Join in the fun with this hands on art project to create your very own mandala. Saturday 3rd Centering Prayer 8:30-9:30 followed by Yoga Sutras 9:45-10:15 and SunFlow Yoga 10:30-11:45.
We will be closed on Sunday and Monday for the Labor Day Holiday.

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This weekend we begin our third year of offering yoga teacher training at Yoga East Healing Arts RYS. We are so blessed to be able to share the ancient teachings of yoga with new teachers.

Just a reminder, no Saturday yoga classes tomorrow August 20st. Centering Prayer class with Bob will met from 8:30 -9:30. Sunday yoga with Pierce has changed to 6pm. Happy Weekend.

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Stop in and enjoy some fabulous food. Nourish yourself.

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FaithfullyFed

Reminder TMRW (Friday) is our grand opening! Lots of food and treats will be out for sampling!! We are located in the City Centre behind Applebee's. We would love for all of you to come check us out.

Try our amazing Thai Yoga Massage at Yoga East. Feel Better Now!

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Associated Bodywork & Massage Professionals (ABMP) with Autumn Marlowe and Shantanu Das.

Share this with your community and remind them to book a massage!

Breathe deep. Seek peace.

Pranayama, the practice of controlling the breath, lies at the heart of yoga.

The elegant shapes and impressive contortions of the asanas may be the most eye-catching element of hatha yoga, but yoga …
yogajournal.com

Just a reminder The Eight Limbs Workshop has been canceled for this weekend July 15-17. We hope to re schedule again in the fall !

Great short film on evolution of yoga and health,

UPLIFT media channel is dedicated to telling the new story of inspired co-creation. Working together, we can create a better world for all.
upliftconnect.com
"Lokah Samastah Sukhino Bhavantu...""May all beings everywhere be happy and free, and may...
http://yoganonymous.com/monday-morning-mantra-loka...

Forward folds can strain the low back—especially if the backs of the legs are tight.

Here's what you need to know to practice forward bends safely and protect yourself from back pain.
yogajournal.com

Breathe deep. Seek Peace.

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Elephant Recipes

My favourite ever yoga pose.

Join: Yoga & Everyday Life

The 99$ early bird registration fee ends Saturday July 2. We are 50 % full at present so save your space today for this fun and inspiring yoga event. http://yogaeasthealingarts.com/eight-limbs-yoga/

Register early before July 1st and save $46 Dates: July 15-17, 2016 Instructors: Thomas Fortel and Judy Grier Cost: $99 register before July 1st, $145 after July 1st Click to sign up/purchase the 3 Day Intensive Workshop Pass. Place: Yoga East Healing Arts Studio 827 Broadway St Cape Girardeau, MO...
yogaeasthealingarts.com|By yogaeast