This is a great resource!

Our new Card Deck for Teens is almost here!! Receive a 20% discount + free shipping when you purchase before 9/1. We're incredibly excited to share this resource and hope you find it helpful.…/new-webinar-manage-anxiety-in-children-…

20% discount + free shipping when purchased before Sept. 1

In our 100 hour training we work with qigong and trauma release techniques as well.

while i really do like the work of mindfulness communities throughout the world, my own experience shows me that children need a variety of approaches to meet t...heir needs.
One size does not fit all in meditation approaches.
This is an excellent article that illustrates this point.

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It turns out this powerful practice may not be the best for healing trauma. Here's why.

This page is now KIDS TO TEENS YOGA ....

In 1971, Yogi Bhajan was gifted with the mantra "Guru Guru Wahe Guru, Guru Ram Das Guru" and with a kriya. There are three moves in this kriya. The first moveme...nt enables you to absorb the grace of Guru Ram Das. The second movement opens your spine to allow that grace to rise up through your system. The third movement allows you to reach forward and absorb the gifts of the Universe. Learn "The Lost Kriya of Yogi Bhajan" from Guru Singh, with musical support from Feather and Dot

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In 1968, Yogi Bhajan came to the West to bring the technology of Kundalini to those who would listen. To those that would awaken . . .
Do you love kids and Yoga? This training develops your passion for teaching yoga to kids and gives you the skills to work with all ages-babies to teens! Come immerse yourself in a joy-filled environment tapping into mindfulness, meditation and yoga techniques specially designed to work with children...

my updated page is Kids to Teens Yoga Teacher Training

new website coming soon... dates and locations for 2016 stay tuned.... Learn to be a kids yoga teacher! Change the world one child at a time!

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kids classes available for a few weeks this summer...message me

kids yoga and more updated their cover photo.
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Come to do restorative yoga with me this Wednesday, 9/12 7-8pm at the Manhattan Country Club... it will get you relaxed, destressed and ready for bed...

Teaching at yoga works so bay Saturday 12:30 -1:45 kundalini!
Sunday equinox south bay 11:15-12:45pm ...come join me!!

Meadows after school program kids yoga Thursday's 3-3:50pm it's a great group of yogis!!!

On our way to costa rica for the holidays! I'll be teaching at nosara yoga institute ... Classes will resume after January 4 back in manhattan beach!

Adult yoga this weekend: Manhattan Country Club ...Saturday 8-9:30am, Yoga Works -Prenatal Class 2:15-3:30pm Sunday 10-11am Manhattan Country Club and Equinox South Bay 11:150-12:30pm ...the Yoga Loft Sunday 5pm-6:30pm