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Final session of 2017!
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Skyhook Injector Accelerations Session
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Day 018 - FTP Testing at Skyhook
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Swim starts have been published for this weekend's Clitheroe (pool) Triathlon. I'm in the water at 10:19 apparently, but I'm surprised it's so late because the slower swimmers (and I'm happy to be classed as such) are supposed to be off first, starting at 8AM.

Well, 98 days to go and some of this training seems to be paying off. Had a great run at the Sheffield Half Marathon today; Strava tells me it was a HM personal best time but I very much doubt it. Close though.