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An important message to our community about reopenings. We are pleas...ed to announce our plans to reopen many of our clubs. Please find a list of clubs here: https://www.24hourfitness.com/…/gyms-o…/ See More
Looking to mix it up with your workout schedule this week?
Join us ...on 24GO for a variety of classes.
Check out the link below: https://link.24go.co/bd5cAEtS82 See More
High cholesterol increases your risk for heart disease. Healthy lifestyle choices can have a big impact on cholesterol levels. What are you doing to keep cholesterol in check? #NationalCholesterolEducationMonth
Desirable Cholesterol Levels:
Total < 200 mg/dL
LDL < 100 mg/dL
HDL > 40 mg/dL
Trigylcerides < 150 mg/dL
