Does Exercise Help With A Hangover? Forecasts indicate we may be in for one of the heaviest hangover seasons in recent memory. Just published today on Aaptiv this article has tips from me and other fitness pros on how exercise can help.
According to fitness pros, getting a little exercise in on a day when you’re feeling hungover may just be the quick fix you’re looking for so you can start feeling like yourself again. “The most immediate benefit of exercising is taking your mind off your suffering while your body begins to re...