For an all-time-of-the-year snack, check out these Almond Butter and Jam bars! *Think PB&J- but Paleo*
Exposed the secrets behind one of my favorite treats! Aka, sharing with you all so if you feel like you’re up to a delicious challenge you can try making these for yourself! Enjoy!
Flank Steak Roulade recipe is up on the blog 😍 pair this with last weeks Hasselback Sweet Potatoes and some sautéed veggies for the perfect comfort dinner 💕🍴 #paleo #primaleats #eatrealfood #realfoodforhumans #grassfed #locallysourced #organic #glutenfree #healingfoods #mealprep #eattogrow 📸: @wbanks85
Cooking for guests? Check out this Fancy sweet potato recipe... no one will know you aren’t a professional chef! 👌🙌
Why spend all your savings on store bought protein bars with artificial flavors and ingredients when you can easily make your own! No surprise ingredients here, just real food- including naturally occurring amino acids, micronutrients and antioxidants.
No time to make them? No problem- send me a message and I’ll take care of that part for you 😊
Looking for a great seasonal treat that isn't sugar-packed and artificially flavored? Try out this Pumpkin Freezer Fudge! If you don't have the time or ingredients to whip these up, shoot me a message and I'll get them to you as soon as possible! Happy Pumpkin Season!
I have a new favorite dessert that you must try! Check out my Mostly Paleo Rum Cake, full recipe up on the blog😋
#prouddaughtermoment when you're at your parents house and notice all of the books they've bought themselves, the pantry is almost 100% gluten free, organic, real foods, they're now using coconut and avocado oils to cook with, processed iodized salt is replaced with himalayan pink salt, meats are grassfed, eggs are from the farm down the street, and Mom is now starting to learn about the benefits of essential oils. When I first changed my diet and started learning how to heal... my body, my parents were supportive and understanding but not exactly sold on the thought that it could help them too. A few years and a lot of encouragement later, they now not only listen and apply everything I have learned and shared with them, but they are also doing their own research and truly understanding that they can influence their health- living in a state of pain, poor functioning, and chronic disease isn't what "getting older" is supposed to look like. Now if I could convince them to start lifting some weights too... 😇 #paleo #primaleats #eatrealfood #earthgrownnutrients #knowledgeispower #healyourbody #painisnotalifestyle
Working a job that doesn't allow you any time to sit down and eat (rest and digest) while also having to hit a high number of macros as an athlete is challenging! I've been trying my best to solve this problem myself but after sitting down with my naturopathic doctor we decided to try smoothies for my two mid-day meals... getting more nutrient dense carbs from the berries, juiced greens, unsweetened almond milk, and clean (grassfed, undenatured, unsweetened) whey protein powder. The new challenge is finding a bigger Mason jar! This is only 2/3 of it!! #paleo #primaleats #eatrealfood #eattogrow #eattoheal #organic #glutenfree @northamptonnaturopathic
Primal Treats and Eats is now offering pre-made meals (local delivery and pickup only). If you find yourself in a crunch or having trouble hitting your health/fitness/physique goals send me an email or message and I'm happy to help! Each meal is tailored to your personal macro-nutrient needs😊 firstname.lastname@example.org
A childhood favorite made #Paleo!
You asked for it! Spicy Orange Chicken recipe and a little note on finding the balance in your New Years Resolutions... enjoy!
One of my favorite pre/post workout treats... Monkey Fuel Bars! Made with FUEL FOR FIRE!! Check it out!
Did someone say pumpkin???
Every year for thanksgiving my beautiful grandmother makes a loaf of her infamous pumpkin bread for everyone in the family. This is one treat that I dreaded missing out on and spent countless hours in the kitchen converting the recipe to a Paleo-friendly one and making it taste like the original!!
I know it's a bit early to be talking about thanksgiving but this is one recipe that you'll want to have more than once a year!!...