Krystal Vrba ·
Qelsey brings an special magic to meditation
. For a long time I've wanted to get into the flow of a "meditatio n practice" to support my life and business goals,... but I never felt like I had the time or patience for it. Qelsey brings together conscious breathing and meditation in a way that finally works for my lifestyle. With her encouragem ent I've been starting every day with a meditation program that helps me to think clearly, stay focused and have endless energy to accomplish my goals for the day.
Tracy Giesz-Ramsay ·
"Qelsey is radiant and glowing, but also deep and genuine. She has the ability to lift your mood the moment she walks into a room, but also to provide grounded ...insight into the latest science and methodolog
y of mindfulnes s. Her expertise paired with her heart and passion set her apart from all others I've encountere d in the field."
New Blog from Mainstream Meditation http://qelsey.com/blog
You'll get addicted to it, and it won't be a chore.
Qelsey Zeeper // Mainstream Meditation, Founder
People have asked me about having to do a meditation every day. Every day is great, but if you miss it today then do it tomorrow. What you will notice that if you meditate every day for a week or 21 days or a month you will notice a bigger and bigger change in your thinking and in your life. You wil...