2 Reviews
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Krystal Vrba
· June 16, 2017
Qelsey brings an special magic to meditation. For a long time I've wanted to get into the flow of a "meditation practice" to support my life and business goals,... but I never felt like I had the time or patience for it. Qelsey brings together conscious breathing and meditation in a way that finally works for my lifestyle. With her encouragement I've been starting every day with a meditation program that helps me to think clearly, stay focused and have endless energy to accomplish my goals for the day. See More
Tracy Giesz-Ramsay
· June 20, 2017
"Qelsey is radiant and glowing, but also deep and genuine. She has the ability to lift your mood the moment she walks into a room, but also to provide grounded ...insight into the latest science and methodology of mindfulness. Her expertise paired with her heart and passion set her apart from all others I've encountered in the field." See More
30 Days of Meditation with Qelsey
Day 7 of 30 days of Meditation
Day 9 of 30 days of Meditation

New Blog from Mainstream Meditation

You'll get addicted to it, and it won't be a chore.

Qelsey Zeeper // Mainstream Meditation, Founder

People have asked me about having to do a meditation every day. Every day is great, but if you miss it today then do it tomorrow. What you will notice that if you meditate every day for a week or 21 days or a month you will notice a bigger and bigger change in your thinking and in your life. You wil...