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Everything I tell you is from personal experience. I am a life experiencer, survivor, coach and advocate. I assist, support and encourage those who are working toward rediscovery and rebuilding.
I encourage you to pay attention to those you respect and wish to emulate. To listen and watch. Take what fits and release the rest.
Your journey is about you, make it your own.
I start with the woman in the mirror.

We have all heard the phrase “Today is the first day of the rest of your life.”
What comes to heart when you hear that?

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Welcome to my journey! Be kind to all.
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