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By Christian Jarrett Do you think you are closer to your "true self" today than in the past? If so, is this a work in progress? Will the you of the future be even more authentic than you are today? A pair of US psychologists recently put these kind of questions to over 250 volunteers across two studies, to find out if there is a general pattern in the way that we think about the development of our true selves. [ 577 more words ]

https://digest.bps.org.uk/…/becoming-the-real-you-do-we-be…/

People saw their authenticity as having increased through time, and expected it to progress further in the future. By Christian Jarrett
digest.bps.org.uk

Just think: As you enjoy your morning coffee, you are increasing the entropy throughout your brain – the bitter tonic is not merely waking you up, but apparently also boosting your brain’s useful anarchy, its complexity and information processing capacity.

https://digest.bps.org.uk/…/caffeine-causes-widespread-bra…/

When you drink your morning coffee, you are causing (helpful) anarchy in your brain! By Christian Jarrett
digest.bps.org.uk
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By restricting the toys available to toddlers, they gain in terms of creativity and attentional development – and we adults get to walk through the house without constantly tripping over trucks, balls and unicorns.

https://digest.bps.org.uk/…/an-over-abundance-of-toys-may-…/

Fewer available toys allow a child to focus more on a toy, to explore it more thoroughly, and discover different ways of using it. By Emma Young
digest.bps.org.uk

The original Marshmallow Test experiments were on 4-year-olds to 6-year-olds. Here, from the annals of cute, is what happened when Polish psychologists tried out a version of the test with toddlers aged just 18 months.

https://digest.bps.org.uk/…/this-is-what-happened-when-psy…/

Some toddlers are capable of impressive levels of self-control. By Christian Jarrett
digest.bps.org.uk

This study focused on study strategies outside of class – once again, the evidence did not support the concept of learning styles.

https://digest.bps.org.uk/…/another-nail-in-the-coffin-for…/

It may now be time to bury the learning styles myth once and for all. By Christian Jarrett
digest.bps.org.uk

Sports psychology special feature -- 9 fascinating findings to get you in the mood for this weekend's big boxing match between Anthony Joshua and Joseph Parker!

https://digest.bps.org.uk/…/the-psychology-of-fighting-dig…/

By Christian Jarrett Ahead of the world heavyweight boxing championship reunification fight on Saturday, featuring Great Britain’s Anthony Joshua versus Joseph Parker from New Zealand – the f…
digest.bps.org.uk

Do you think you would know if your roommate was suffering psychologically?

https://digest.bps.org.uk/…/how-well-can-university-roomma…/

The findings highlight the challenge of requiring students to look out for each other. By Christian Jarrett
digest.bps.org.uk

By guest blogger Bradley Busch Can a brief video telling students that it’s possible to improve their intelligence and abilities make much difference to their educational outcomes? And if fostering a “growth mindset” in this way does make a difference, does it benefit all students and schools equally? Research on growth mindset over the past twenty years has progressed from experiments in a laboratory into real world settings, such as classrooms. [ 819 more words ]

https://digest.bps.org.uk/…/this-cheap-brief-growth-mindse…/

Any intervention that is short, inexpensive and scalable is something definitely worth considering. By Bradley Busch
digest.bps.org.uk

Situation selection is about making a greater effort to plan ahead and seek out the sunlit places that promise more joy.

https://digest.bps.org.uk/…/preliminary-evidence-that-situ…/

Situation selection sounds obvious but how often can we say that we really think strategically in this way? By Christian Jarrett
digest.bps.org.uk

Thank you, whoever you are, for making the world a more pleasant place!

https://digest.bps.org.uk/…/psychologists-have-profiled-th…/

This is a call to examine ourselves: what do we need to set right in our own lives so that we can defend the world we truly want? By Alex Fradera
digest.bps.org.uk

A meta-synthesis of qualitative research on what it's like to have to undertake compulsory psychotherapy as part of your training to become a psychotherapist. Have you completed mandatory personal therapy? What was it like?

https://digest.bps.org.uk/…/psychotherapy-trainees-experie…/

The researchers call on regulatory and training institutions to consider the issues raised by their findings. By Christian Jarrett
digest.bps.org.uk

"We misunderstand the current levels of STEM gender imbalance if we attribute it entirely to social injustice. A substantial cause of the current STEM gender mix may be the product of young men and women making considered, rational choices to leverage their strengths and passions in different ways."

https://digest.bps.org.uk/…/investigating-the-stem-gender-…/

These findings suggest we need a nuanced approach to the sticky issue of gender and participation in science. By Alex Fradera
digest.bps.org.uk

Bittersweet songs were listened to more often than happy or relaxing songs, and provoked a deeper connection

https://digest.bps.org.uk/…/psychologists-have-explored-wh…/

Bittersweet songs were listened to more often than happy or relaxing songs, and provoked a deeper connection. By Alex Fradera
digest.bps.org.uk

It's a kind of psychophysiological superpower - do you know anyone who can do it?

https://digest.bps.org.uk/…/first-systematic-study-of-peop…/

Before now, there were only three known cases of this psychophysiological superpower in the literature. By Christian Jarrett
digest.bps.org.uk

"... helping women develop more stereotypically masculine traits of the kind displayed by the male and female managers in this study, could be one way to enable more women to become bosses"

https://digest.bps.org.uk/…/male-and-female-bosses-share-t…/

The findings will inform the debate over how to most effectively and fairly increase gender diversity in leadership roles. By Christian Jarrett
digest.bps.org.uk

Participants could recognise the function of songs from other cultures after listening to just 14-second clips. Maybe there is some truth to the idea that music is a universal language ...

https://digest.bps.org.uk/…/musical-universals-people-can-…/

There appear to be culturally universal characteristics shared by music that serves the same function. By Emma Young
digest.bps.org.uk

Intelligence tests are meant to tell you something about a person’s inherent abilities. But what if the results are distorted by the motivation to perform well? That would undermine the tests’ validity and have important implications for their use in education and recruitment.

https://digest.bps.org.uk/…/smart-or-determined-examining-…/

Do you think you'd get a higher score on an IQ test if you were offered a financial incentive for doing well? By Christian Jarrett
digest.bps.org.uk