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Savory Mediterranean inspired muffins, packed with spinach, sweet red peppers and feta. Perfect for a snack or breakfast.

Here's a little game. An exercise to say the words 'Let it be' at least 5 times in a day this week. You can say it to yourself, something you see, someone ur taking to, something u hear, social media post, etc. If you find yourself resisting a situation, stop yourself and say #Letitbe Who is brave enough to play this with me? Leave a comment as you successfully complete 5 a day or even exceed it. Feel free to share how you felt too #Acceptance #Peace #JustLetItBE #MindOverMatter

Zucchini noodles (with squash, mixed peppers, spring onions and carrots) with a side of mashed cauliflower #Grainfree #DairyFree #MediterraneanLifestyle

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Imagine a life of constantly salivating over kale salads and fresh fruit, then read on for how to make it one step closer to reality. #Habiliss #Superfoods

Who is up for this? And I ll make it gluten free vegan too! #MediterraneanLifestyle…/

The Mediterranean diet has long been recognized as one of the healthiest and most delicious ways to eat. Eating a Mediterranean diet can help your heart stay healthy and reduce your risk of obesity. The core concept behind this healthy diet is to eat like the people who live in the Mediterranean reg...

Nettle inflused decaf with organic almond milk. I added a pinch tea masala and coconut sugar for taste! #Detox #Vegan #NettleKaapi #Decaf #AlmondMilk Swarna V Barath

No automatic alt text available. - Finding Organic Joy updated their cover photo.
January 19
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10 min evening snack - Arabiata with cherry tomatoes, pineapples, cheese and balsamic vinegar..garnished with crunchy pumpkin seeds and herbs seasoning. I alter beetroot spinach or quinoa pasta to go grain free.

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