This is brilliant, and something I share with all my clients
A simple way to strengthen your toes and feet.
This came at the exact right time! I was just talking about this with some Ladies I see while volunteering with Oncology Massage Alliance
Why your clients might be getting cold treatments on hands, feet, and head.
I've taken this series before. It's wonderful, informative, and the teacher takes the time to help you. I can't recommend The Yoga Room enough! 💗 them!
I wanted to let ya'll know that for the month of October I'm running a 'buy 2 get the 3rd free' reflexology special.
I'm currently studying for my board certification in reflexology and need to do documented sessions to get me toward my goal.
All three sessions will need to be completed in an eight week period from the first scheduled session, if canceled you forfeit the session, and the travel rate will apply.
Please PM me or call for details and scheduling.
This is a great study. I love being able to incorporate reflexology into my sessions and as a stand alone modality. It really helps ease pain and anxiety.
This study examined classic foot massage and reflexology. Both modalities showed positive outcomes, but reflexology had the best results.
Join us for "Exercise During and After Cancer Treatment". This presentation by oncology rehab specialist and certified lymphedema therapist Angela Wicker-Ramos ...will discuss ways to safely and effectively exercise during and after cancer treatment. Topics will include:
How can I safely return to exercise during and after cancer treatment?
What are the benefits of exercise?
What type of exercise is best for me?
How is my lymphatic system impacted by exercise?
Discussion about fatigue, lymphedema, neuropathy, pelvic floor issues, bone density and much more...
There's a lot going on nowadays dealing with and helping with the effects of Harvey, and every little bit helps! Today I spent time at The Barefoot Dragonfly doing an aromatherapy formulation session making inhalers to help calm, and rollerballs for muscle tension. It was so amazing to see the outpouring of support from around the country! Can't wait to do more.
Why does Zero Balancing touch therapy focus on bone tissue?
"Bone has a number of characteristics to give it a special place in relation to the energy body. Bon...e is the densest and most rugged of our body tissues. As noted, it is our physical armature and, along with the muscle system, it allows us to stand upright in the world in relation to gravitational fields. It supports, encloses, and protects vital organs, and in general helps support all tissues...
"On the energetic level, bone is at the core of the energy body and, because of its density, conducts the strongest currents. The skeleton is involved in both the vertical flows of energy between heaven and earth, and the deepest currents flowing through our individual ecosystem."
Zero Balancing founder Fritz Smith, MD from his book The Alchemy of Touch
Photo of Dr. Smith teaching at Blueberry Gardens in Maryland by Giovanni Pescetto.
This is some of the awesome stuff I'm learning on my way to becoming a Certified Reflexologist...
In today's Reflexology class we talked about the anatomy and physiology of the cardiovascular system and Reflexology's role as a support tool for conditions lik...e Raynaud's syndrome, Congestive Heart Failure, Angina, Varicose Veins, Hemorrhoids, Hypertension and Hypotension. We also talked about first aid Reflexology while waiting for paramedics following a stroke or heart attack. Best job in the world!
This y'all!!! Don't get me wrong, I love and collect shoes. But this is so true, and one of the many reasons why I'm becoming an ARCB reflexologist!
Here are the show notes from the most recent Freakonomics Radio podcast. In this episode, Dubner questions certain types of shoes and how we can and should be doing more without shoes.
A good reminder to do some stretchs! Thanks Chastity!
Here are some ways to stretch your neck to relieve neck tension.
So true! I love when clients are able to relax enough to let their stomachs growl. It's a sign that we're doing a great thing, helping them relax.